Blood Sugar Impact of Chicken Parmesan Sliders With Marinara Sauce Breaded White Meat Chicken, Zesty Marinara Sauce, And Creamy Provolone Cheese, Marinara Sauce
Chicken Parmesan Sliders With Marinara Sauce Breaded White Meat Chicken, Zesty Marinara Sauce, And Creamy Provolone Cheese, Marinara Sauce has a BSI score of 53.2, indicating high blood sugar impact. Contains 30.7g carbs, 2.3g fiber, 10.2g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 88.0g servingChicken parmesan sliders with marinara sauce breaded white meat chicken, zesty marinara sauce, and creamy provolone cheese, marinara sauce contains 27.0g of carbs, 4.0g of sugar, 9.0g of protein, 13.0g of fat, and 2.0g of fiber per 88.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 9.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Chicken parmesan sliders with marinara sauce breaded white meat chicken, zesty marinara sauce, and creamy provolone cheese, marinara sauce contains 30.7g of carbs, 4.6g of sugar, and 2.3g of fiber per 88.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 88.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED ROLL (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES], WATER, SUGAR, YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID, SALT, MONOGLYCERIDES, CITRIC ACID, CALCIUM PROPIONATE, CALCIUM SULFATE, TRICALCIUM PHOSPHATE, ENZYMES, WHEAT STARCH), COOKED BREADED CHICKEN PATTY (WHITE MEAT CHICKEN, WATER, SALT, SODIUM PHOSPHATES, SPICES, SEASONING [SALT, SODIUM PHOSPHATE, VINEGAR POWDER (MALTODEXTRIN, MODIFIED FOOD STARCH, DRIED VINEGAR), SPICE EXTRACTIVES, GARLIC POWDER], BREADED WITH: BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, DEXTROSE, LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], YEAST, SOYBEAN AND/OR COTTONSEED OIL, SPICES, YEAST EXTRACT, GARLIC POWDER, ONION POWDER, EXTRACTIVE OF PAPRIKA AND ANNATTO, SPICE EXTRACTIVES, BATTER WITH: WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED CORN STARCH, SALT, LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], SPICES, XANTHAN GUM, GARLIC POWDER, ONION POWDER, SPICE EXTRACTIVES), MARINARA SAUCE (TOMATO CONCENTRATE [TOMATO PUREE, TOMATO PASTE], WATER, SUGAR, SOYBEAN OIL, GELATIN, SALT, OLIVE OIL, PIZZA SEASONING [DEXTROSE, MINCED ONION, LACTOSE, PAPRIKA, ROMANO CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), DEHYDRATED GARLIC, DEHYDRATED ONION, SPICES, CHILI PEPPER, MALIC ACID, SPICE EXTRACTIVES, PAPRIKA, XANTHAN GUM], PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES, NATAMYCIN], LEMON JUICE [WATER, LEMON JUICE CONCENTRATE], GARLIC POWDER, OREGANO, BASIL, SPICES, ONION POWDER), PROCESSED PROVOLONE CHEESE PRODUCT (PROVOLONE CHEESE AND OTHER CHEESE [CULTURED MILK, SALT, ENZYMES] WATER, MILKFAT, SODIUM PHOSPHATE, WHEY, WHEY PROTEIN, SMOKE FLAVOR, POTASSIUM SORBATE AS A PRESERVATIVE).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
ENRICHED ROLL (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES], WATER, SUGAR, YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID, SALT, MONOGLYCERIDES, CITRIC ACID, CALCIUM PROPIONATE, CALCIUM SULFATE, TRICALCIUM PHOSPHATE, ENZYMES, WHEAT STARCH), COOKED BREADED CHICKEN PATTY (WHITE MEAT CHICKEN, WATER, SALT, SODIUM PHOSPHATES, SPICES, SEASONING [SALT, SODIUM PHOSPHATE, VINEGAR POWDER (MALTODEXTRIN, MODIFIED FOOD STARCH, DRIED VINEGAR), SPICE EXTRACTIVES, GARLIC POWDER], BREADED WITH: BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, DEXTROSE, LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], YEAST, SOYBEAN AND/OR COTTONSEED OIL, SPICES, YEAST EXTRACT, GARLIC POWDER, ONION POWDER, EXTRACTIVE OF PAPRIKA AND ANNATTO, SPICE EXTRACTIVES, BATTER WITH: WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED CORN STARCH, SALT, LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], SPICES, XANTHAN GUM, GARLIC POWDER, ONION POWDER, SPICE EXTRACTIVES), MARINARA SAUCE (TOMATO CONCENTRATE [TOMATO PUREE, TOMATO PASTE], WATER, SUGAR, SOYBEAN OIL, GELATIN, SALT, OLIVE OIL, PIZZA SEASONING [DEXTROSE, MINCED ONION, LACTOSE, PAPRIKA, ROMANO CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), DEHYDRATED GARLIC, DEHYDRATED ONION, SPICES, CHILI PEPPER, MALIC ACID, SPICE EXTRACTIVES, PAPRIKA, XANTHAN GUM], PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES, NATAMYCIN], LEMON JUICE [WATER, LEMON JUICE CONCENTRATE], GARLIC POWDER, OREGANO, BASIL, SPICES, ONION POWDER), PROCESSED PROVOLONE CHEESE PRODUCT (PROVOLONE CHEESE AND OTHER CHEESE [CULTURED MILK, SALT, ENZYMES] WATER, MILKFAT, SODIUM PHOSPHATE, WHEY, WHEY PROTEIN, SMOKE FLAVOR, POTASSIUM SORBATE AS A PRESERVATIVE).
Food Tags
These tags help categorize Chicken Parmesan Sliders With Marinara Sauce Breaded White Meat Chicken, Zesty Marinara Sauce, And Creamy Provolone Cheese, Marinara Sauce based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Parmesan Sliders With Marinara Sauce Breaded White Meat Chicken, Zesty Marinara Sauce, And Creamy Provolone Cheese, Marinara Sauce is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 47.8.
Chicken Parmesan Sliders With Marinara Sauce Breaded White Meat Chicken, Zesty Marinara Sauce, And Creamy Provolone Cheese, Marinara Sauce has a Blood Sugar Impact (BSI) score of 47.8. Lower scores indicate less impact on blood glucose levels.
Chicken Parmesan Sliders With Marinara Sauce Breaded White Meat Chicken, Zesty Marinara Sauce, And Creamy Provolone Cheese, Marinara Sauce contains 30.7g carbs, 4.6g sugars, 2.3g fiber, and 10.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Parmesan Sliders With Marinara Sauce Breaded White Meat Chicken, Zesty Marinara Sauce, And Creamy Provolone Cheese, Marinara Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Parmesan Sliders With Marinara Sauce Breaded White Meat Chicken, Zesty Marinara Sauce, And Creamy Provolone Cheese, Marinara Sauce compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.