Blood Sugar Impact of Buffalo Chicken Mac N' Cheese Spicy Buffalo Chicken & Elbow Pasta In Delicious Cheddar Cheese Sauce, Buffalo Chicken Mac N' Cheese
contains 10.5g carbs per 100g with a Blood Sugar Impact score of 37. Learn detailed nutrition facts for this pasta dinners to make informed diabetic food choices.
Key Nutrients
Per 190.0g servingBuffalo chicken mac n' cheese spicy buffalo chicken & elbow pasta in delicious cheddar cheese sauce, buffalo chicken mac n' cheese contains 20.0g of carbs, 3.0g of sugar, 15.0g of protein, 15.0g of fat, and 1.0g of fiber per 190.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 15.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Buffalo chicken mac n' cheese spicy buffalo chicken & elbow pasta in delicious cheddar cheese sauce, buffalo chicken mac n' cheese contains 10.5g of carbs, 1.6g of sugar, and 0.5g of fiber per 190.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 190.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ELBOWS [DURUM WHEAT SEMOLINA, VITAMINS (NIACIN, FERROUS LACTATE, THIAMIN, RIBOFLAVIN, FOLATE, GLUCOSE), WATER], PASTEURIZED CHEDDAR CHEESE [(PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, MILKFAT, SALT, APOCAROTENAL (COLOR), AMERICAN CHEESE (CULTURED PASTEURIZED MILK AND SKIM MILK, BUTTERMILK, MILK FAT, SALT, SODIUM PHOSPHATE, MILK PROTEIN CONCENTRATE, ACETIC ACID, LACTIC ACID, ENZYMES), LIGHT CREAM, CREAM CHEESE (PASTEURIZED MILK AND CREAM CHEESE CULTURE, SALT, CAROB BEAN GUM), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), SALT, NATURAL CHEDDAR CHEESE FLAVOR (MALTODEXTRIN, WHEY SOLIDS, NATURAL CHEESE FLAVOR, SALT, YEAST EXTRACT), ONION POWDER, SPICES, YEAST EXTRACT, NISIN PREPARATION AND ANNATTO), DICED CHICKEN BREAST BUFFALO SAUCE (DISTILLED VINEGAR, AGED CAYENNE RED PEPPERS, SALT, WATER, CANOLA OIL, PAPRIKA, XANTHAN GUM, NATURAL BUTTER TYPE FLAVOR AND GARLIC POWDER), RANCH DRESSING (SOUR DRESSING (SKIM MILK, COCONUT OIL, CORN STARCH MODIFIED, SOYBEAN OIL, MONO AND DIGLYCERIDES, GELATIN, LACTIC AND CITRIC ACID, GUAR GUM, POTASSIUM SORBATE (PRESERVATIVE), SUNFLOWER LECITHIN, XANTHAN GUM, NATURAL FLAVOR, CARRAGEENAN, DISODIUM PHOSPHATE), BUTTERMILK (CULTURED LOW-FAT MILK, FAT FREE MILK, MODIFIED CORN STARCH, SALT, MONO AND DIGLYCERIDES, CARRAGEENAN AND CAROB BEAN GUM), SOYBEAN OIL, WATER, SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NON-FAT MILK, ENZYMES), SUGAR, SALT, EGG YOLK, VINEGAR, GARLIC, ONION, XANTHAN GUM, SPICE, POTASSIUM SORBATE (PRESERVATIVE), AND CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), SALT, BLACK PEPPER.
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Vitamins & Minerals
Vitamins
Minerals
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ELBOWS [DURUM WHEAT SEMOLINA, VITAMINS (NIACIN, FERROUS LACTATE, THIAMIN, RIBOFLAVIN, FOLATE, GLUCOSE), WATER], PASTEURIZED CHEDDAR CHEESE [(PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, MILKFAT, SALT, APOCAROTENAL (COLOR), AMERICAN CHEESE (CULTURED PASTEURIZED MILK AND SKIM MILK, BUTTERMILK, MILK FAT, SALT, SODIUM PHOSPHATE, MILK PROTEIN CONCENTRATE, ACETIC ACID, LACTIC ACID, ENZYMES), LIGHT CREAM, CREAM CHEESE (PASTEURIZED MILK AND CREAM CHEESE CULTURE, SALT, CAROB BEAN GUM), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), SALT, NATURAL CHEDDAR CHEESE FLAVOR (MALTODEXTRIN, WHEY SOLIDS, NATURAL CHEESE FLAVOR, SALT, YEAST EXTRACT), ONION POWDER, SPICES, YEAST EXTRACT, NISIN PREPARATION AND ANNATTO), DICED CHICKEN BREAST BUFFALO SAUCE (DISTILLED VINEGAR, AGED CAYENNE RED PEPPERS, SALT, WATER, CANOLA OIL, PAPRIKA, XANTHAN GUM, NATURAL BUTTER TYPE FLAVOR AND GARLIC POWDER), RANCH DRESSING (SOUR DRESSING (SKIM MILK, COCONUT OIL, CORN STARCH MODIFIED, SOYBEAN OIL, MONO AND DIGLYCERIDES, GELATIN, LACTIC AND CITRIC ACID, GUAR GUM, POTASSIUM SORBATE (PRESERVATIVE), SUNFLOWER LECITHIN, XANTHAN GUM, NATURAL FLAVOR, CARRAGEENAN, DISODIUM PHOSPHATE), BUTTERMILK (CULTURED LOW-FAT MILK, FAT FREE MILK, MODIFIED CORN STARCH, SALT, MONO AND DIGLYCERIDES, CARRAGEENAN AND CAROB BEAN GUM), SOYBEAN OIL, WATER, SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NON-FAT MILK, ENZYMES), SUGAR, SALT, EGG YOLK, VINEGAR, GARLIC, ONION, XANTHAN GUM, SPICE, POTASSIUM SORBATE (PRESERVATIVE), AND CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), SALT, BLACK PEPPER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Buffalo Chicken Mac N' Cheese Spicy Buffalo Chicken & Elbow Pasta In Delicious Cheddar Cheese Sauce, Buffalo Chicken Mac N' Cheese is a food product in the pasta dinners category with a Blood Sugar Impact score of 37.1.
Buffalo Chicken Mac N' Cheese Spicy Buffalo Chicken & Elbow Pasta In Delicious Cheddar Cheese Sauce, Buffalo Chicken Mac N' Cheese has a Blood Sugar Impact (BSI) score of 37.1. Lower scores indicate less impact on blood glucose levels.
Buffalo Chicken Mac N' Cheese Spicy Buffalo Chicken & Elbow Pasta In Delicious Cheddar Cheese Sauce, Buffalo Chicken Mac N' Cheese contains 10.5g carbs, 1.6g sugars, 0.5g fiber, and 7.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Buffalo Chicken Mac N' Cheese Spicy Buffalo Chicken & Elbow Pasta In Delicious Cheddar Cheese Sauce, Buffalo Chicken Mac N' Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Buffalo Chicken Mac N' Cheese Spicy Buffalo Chicken & Elbow Pasta In Delicious Cheddar Cheese Sauce, Buffalo Chicken Mac N' Cheese compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.