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Blood Sugar Impact of Garlic Cheddar Biscuits, Garlic Cheddar

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cookies & Biscuits Hands Free Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 83.0g serving
Nutrient Amount
per serving
Carbs 23.0g
Sugars 2.0g
Fiber 1.0g
Protein 3.0g
Fat 13.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 83.0 Gg

Calories 330

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.9mg 8%
Sodium 360.2mg 16%
Total Carbohydrates 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 20.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 59.8mg 5%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COCONUT MILK, UNSALTED BUTTER, CHEDDAR CHEESE (MILK, SALT), BROWN RICE FLOUR, RICE FLOUR, POTATO STARCH, TAPIOCA FLOUR, HONEY, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), GARLIC, SEA SALT, XANTHAN GUM, GARLIC POWDER.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 40% DV

Minerals

Calcium 7% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
17
Processing Level
Moderately Processed

COCONUT MILK, UNSALTED BUTTER, CHEDDAR CHEESE (MILK, SALT), BROWN RICE FLOUR, RICE FLOUR, POTATO STARCH, TAPIOCA FLOUR, HONEY, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), GARLIC, SEA SALT, XANTHAN GUM, GARLIC POWDER.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Hands Free
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2272321

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management