Candy

Blood Sugar Impact of Blueberry Fruit Flavored Centers Enrobed In Smooth Dark Chocolate Sugar Free Bites, Blueberry

Blueberry Fruit Flavored Centers Enrobed In Smooth Dark Chocolate Sugar Free Bites, Blueberry
40

contains 75.9g carbs per 100g with a Blood Sugar Impact score of 40. Learn detailed nutrition facts for this candy to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 29.0g serving

Blueberry fruit flavored centers enrobed in smooth dark chocolate sugar free bites, blueberry contains 22.0g of carbs, 0.0g of sugar, 1.0g of protein, 6.0g of fat, and 1.0g of fiber per 29.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 22.0g
Sugars 0.0g
Fiber 1.0g
Protein 1.0g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
40

Blueberry fruit flavored centers enrobed in smooth dark chocolate sugar free bites, blueberry contains 75.9g of carbs, 0.0g of sugar, and 3.4g of fiber per 29.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 29.0 Gg

Calories 100

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 20.0mg 1%
Total Carbohydrates 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 7.0mg 1%
Iron 1.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DARK CHOCOLATE {MALTITOL, CHOCOLATE (PROCESSED WITH ALKALI), COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), REBIANA (STEVIA EXTRACT), VANILLA, SALT}, POLYDEXTROSE, MALTITOL SYRUP, MODIFIED FOOD STARCH, CITRIC ACID, SORBIC ACID, PECTIN, LACTIC ACID, NATURAL BLUEBERRY FLAVOR WITH OTHER NATURAL FLAVORS, EDIBLE SHELLAC, PALM KERNEL OIL, SODIUM ACETATE, REBIANA (STEVIA EXTRACT), FD&C BLUE 1, SODIUM BENZOATE (PRESERVATIVE) AND SOY LECITHIN (EMULSIFIER).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 19% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

DARK CHOCOLATE {MALTITOL, CHOCOLATE (PROCESSED WITH ALKALI), COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), REBIANA (STEVIA EXTRACT), VANILLA, SALT}, POLYDEXTROSE, MALTITOL SYRUP, MODIFIED FOOD STARCH, CITRIC ACID, SORBIC ACID, PECTIN, LACTIC ACID, NATURAL BLUEBERRY FLAVOR WITH OTHER NATURAL FLAVORS, EDIBLE SHELLAC, PALM KERNEL OIL, SODIUM ACETATE, REBIANA (STEVIA EXTRACT), FD&C BLUE 1, SODIUM BENZOATE (PRESERVATIVE) AND SOY LECITHIN (EMULSIFIER).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Russell Stover Candies Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2272452

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management