Blood Sugar Impact of Chocolate Blueberries, Chocolate
contains 63.3g carbs per 100g with a Blood Sugar Impact score of 36. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingChocolate blueberries, chocolate contains 19.0g of carbs, 0g of sugar, 2.0g of protein, 8.0g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Chocolate blueberries, chocolate contains 63.3g of carbs, 0.0g of sugar, and 0.0g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, NONFAT DRY MILK, MILKFAT, SOY LECITHIN, SUNFLOWER LECITHIN, NATURAL VANILLA EXTRACT) WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, LACTOSE [MILK], SOY LECITHIN, NATURAL VANILLA EXTRACT), BLUEBERRIES, CANE SUGAR, ARTIFICIAL COLOR (BLUE 2 LAKE), COLOR ADDED (CARMINE), CITRIC ACID, TAPIOCA SYRUP, TAPIOCA DEXTRIN, NATURAL & ARTIFICIAL FLAVOR, CONFECTIONER'S GLAZE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, NONFAT DRY MILK, MILKFAT, SOY LECITHIN, SUNFLOWER LECITHIN, NATURAL VANILLA EXTRACT) WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, LACTOSE [MILK], SOY LECITHIN, NATURAL VANILLA EXTRACT), BLUEBERRIES, CANE SUGAR, ARTIFICIAL COLOR (BLUE 2 LAKE), COLOR ADDED (CARMINE), CITRIC ACID, TAPIOCA SYRUP, TAPIOCA DEXTRIN, NATURAL & ARTIFICIAL FLAVOR, CONFECTIONER'S GLAZE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Premium Caramel Corn, Cherry Cordial
MCILHENNY COMPANY
Birthday Cake Drizzled Popcorn, Birthday Cake
SAM'S CLUB WEST
Shelled Raw Kernel Sunflower Seeds
TOPCO ASSOCIATES, INC.
Flipz, Birthday Cake
DEMET'S CANDY COMPANY LLC
Lightly Salted Dry Roasted Peanuts, Lightly Salted
WAKEFERN FOOD CORPORATION
Fruit & Nut Clusters, Spicy Sriracha
SUNSWEET GROWERS, INC.
Cranberry Orchard Nut Dried Cranberries, Roasted Cashews, Almonds, Walnuts, Pumpkin Seeds Medley Mix With Sea Salt, Cranberry Orchard Nut With Sea Salt
SAFEWAY, INC.
Ferris, Yogurt Pretzels
FERRIS COFFEE & NUT CO.
Banana Apple Protein Granola Trail Mix, Banana Apple
BITE FUEL LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Blueberries, Chocolate is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 36.0.
Chocolate Blueberries, Chocolate has a Blood Sugar Impact (BSI) score of 36.0. Lower scores indicate less impact on blood glucose levels.
Chocolate Blueberries, Chocolate contains 63.3g carbs, 0g sugars, 0.0g fiber, and 6.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Blueberries, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Blueberries, Chocolate compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.