Blood Sugar Impact of Thai Basil & Sweet Chili Stir Fry Sauce, Medium
contains 30.2g carbs per 100g with a Blood Sugar Impact score of 36. Learn detailed nutrition facts for this oriental, mexican & ethnic sauces to make informed diabetic food choices.
Key Nutrients
Per 63.0g servingThai basil & sweet chili stir-fry sauce, medium contains 19.0g of carbs, 13.0g of sugar, 1.0g of protein, 0.0g of fat, and 1.0g of fiber per 63.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 13.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Thai basil & sweet chili stir-fry sauce, medium contains 30.2g of carbs, 20.6g of sugar, and 1.6g of fiber per 63.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 63.0 Gg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BROWN SUGAR, BASIL, ONION, GARLIC, SEA SALT, CORN STARCH, HERBS & SPICES, MALTODEXTRIN, FISH SAUCE POWDER (FERMENTED SARDINES), DISTILLED VINEGAR, DEHYDRATED BELL PEPPER, YEAST EXTRACT, NATURAL FLAVOR, SOY SAUCE POWDER (SOYBEANS, SALT), HERBS & SPICE EXTRACTS, PAPRIKA EXTRACT, XANTHAN GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
WATER, BROWN SUGAR, BASIL, ONION, GARLIC, SEA SALT, CORN STARCH, HERBS & SPICES, MALTODEXTRIN, FISH SAUCE POWDER (FERMENTED SARDINES), DISTILLED VINEGAR, DEHYDRATED BELL PEPPER, YEAST EXTRACT, NATURAL FLAVOR, SOY SAUCE POWDER (SOYBEANS, SALT), HERBS & SPICE EXTRACTS, PAPRIKA EXTRACT, XANTHAN GUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Red Curry Chili Lime Grilling & Dipping Sauce, Red Curry Chili Lime
LEE KUM KEE CO. LTD.
Tasty Bite, Kashmir Curry Sauce
PREFERRED BRANDS INTERNATIONAL
Black Pepper Sauce, Black Pepper
U. S. TRADING COMPANY
Original Hot Dog Chili Sauce
MASTER SALES COMPANY
Ryorishu Cooking Sake Seasoning
KIKKOMAN
Mild Picante Sauce
SHURFINE
Hot Szechuan Paste
AMERICAN ROLAND FOOD LLC
Sriracha Sauce, Sriracha
HARRIS-TEETER INC.
Avocado Hot Sauce, Avocado
HERDEZ S.A.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Thai Basil & Sweet Chili Stir Fry Sauce, Medium is a food product in the oriental, mexican & ethnic sauces category with a Blood Sugar Impact score of 35.9.
Thai Basil & Sweet Chili Stir Fry Sauce, Medium has a Blood Sugar Impact (BSI) score of 35.9. Lower scores indicate less impact on blood glucose levels.
Thai Basil & Sweet Chili Stir Fry Sauce, Medium contains 30.2g carbs, 20.6g sugars, 1.6g fiber, and 1.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Thai Basil & Sweet Chili Stir Fry Sauce, Medium into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Thai Basil & Sweet Chili Stir Fry Sauce, Medium compares to similar foods. You can also explore other foods in the oriental, mexican & ethnic sauces category for alternatives.