Blood Sugar Impact of Chopped Green Onion
contains 0g carbs per 100g with a Blood Sugar Impact score of 0. Learn detailed nutrition facts for this pre packaged fruit & vegetables to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingChopped green onion contains 0g of carbs, 1.0g of sugar, 1.0g of protein, 0g of fat, and 1.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 0g |
Estimated Blood Sugar Response
Chopped green onion contains 0.0g of carbs, 3.3g of sugar, and 3.3g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GREEN ONION.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Organic 50/50 Mix Baby Spinach Spring Mix Bright, Complex & Lively, Organic
BRUNO'S SUPERMARKETS, INC.
Seedless California Mandarins
AHOLD USA, INC.
Organic Broccoli & Carrots
TOPCO ASSOCIATES, INC.
Dipperz Carrot Sticks With Ranch Dip
CRUNCH PAK HOLDING COMPANY, LLC
Guacamole Dip With Carrots, Celery & Chili Lime Tortilla Chips, Guacamole
FIVE STAR GOURMET FOODS INC.
Mandarins
AHOLD USA, INC.
Russet Potatoes, Russet
MEIJER, INC.
Russet Potatoes, Russet
BJ'S WHOLESALE CLUB / CORPORATE BRANDS
Asian Style Savoy & Green Cabbage, Carrots, Celery, Wonton Strips, Sliced Almonds, Green Onion & Cilantro Chopped Salad Kit With Asian Style Sesame Dressing, Asian Style
TARGET STORES
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chopped Green Onion is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 0.0.
Chopped Green Onion has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
Chopped Green Onion contains 0g carbs, 3.3g sugars, 3.3g fiber, and 3.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chopped Green Onion into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chopped Green Onion compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.