Blood Sugar Impact of Fettuccine Alfredo With Plant Based Chicken Cauliflower Pasta And Plant Based Chicken Tossed In A Alfredo Sauce, Fettuccine Alfredo With Plant Based Chicken
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 140.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 3.0g |
| Fiber | 2.9g |
| Protein | 6.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PRECOOKED CAULIFLOWER PASTA (CAULIFLOWER, POTATO STARCH, LENTIL FLOUR, CORN STARCH, PEA FLOUR, RICE FLOUR, CORN FLOUR, VEGETABLE FIBER [PSYLLIUM], XANTHAN GUM, SUNFLOWER OIL), SAUCE (MILK, WATER, EXTRA VIRGIN OLIVE OIL, CREAM, CHEESE [MILK, SALT, MICROBIAL RENNET], MODIFIED CORN STARCH, SALT, VEGETABLE BROTH POWDER [SALT, YEAST EXTRACT, DRIED VEGETABLES (ONION, CARROTS, LEEK, TOMATO, GARLIC), DRIED AROMATIC HERBS, SPICES, EXTRA VIRGIN OLIVE OIL], NUTMEG, BLACK PEPPER), PASTEURIZED WHOLE MILK, PLANT-BASED CHICKEN (WATER, TEXTURED PEA PROTEIN, SUNFLOWER OIL, METHYLCELLULOSE, MODIFIED STARCHES, PEA FIBER, PEA PROTEIN, NATURAL FLAVORS).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
PRECOOKED CAULIFLOWER PASTA (CAULIFLOWER, POTATO STARCH, LENTIL FLOUR, CORN STARCH,PEA FLOUR, RICE FLOUR, CORN FLOUR, VEGETABLE FIBER [PSYLLIUM], XANTHAN GUM, SUNFLOWER OIL), SAUCE (MILK, WATER, EXTRA VIRGIN OLIVE OIL, CREAM, CHEESE [MILK, SALT, MICROBIAL RENNET], MODIFIED CORN STARCH, SALT, VEGETABLE BROTH POWDER [SALT, YEAST EXTRACT, DRIED VEGETABLES (ONION, CARROTS, LEEK, TOMATO, GARLIC), DRIED AROMATIC HERBS, SPICES, EXTRA VIRGIN OLIVE OIL], NUTMEG, BLACK PEPPER), PASTEURIZED WHOLE MILK, PLANT-BASED CHICKEN (WATER, TEXTURED PEA PROTEIN, SUNFLOWER OIL, METHYLCELLULOSE, MODIFIED STARCHES, PEA FIBER, PEA PROTEIN, NATURAL FLAVORS).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fettuccine Alfredo With Plant Based Chicken Cauliflower Pasta And Plant Based Chicken Tossed In A Alfredo Sauce, Fettuccine Alfredo With Plant Based Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 49.1.
Fettuccine Alfredo With Plant Based Chicken Cauliflower Pasta And Plant Based Chicken Tossed In A Alfredo Sauce, Fettuccine Alfredo With Plant Based Chicken has a Blood Sugar Impact (BSI) score of 49.1. Lower scores indicate less impact on blood glucose levels.
Fettuccine Alfredo With Plant Based Chicken Cauliflower Pasta And Plant Based Chicken Tossed In A Alfredo Sauce, Fettuccine Alfredo With Plant Based Chicken contains 20.0g carbs, 2.1g sugars, 2.1g fiber, and 4.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fettuccine Alfredo With Plant Based Chicken Cauliflower Pasta And Plant Based Chicken Tossed In A Alfredo Sauce, Fettuccine Alfredo With Plant Based Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fettuccine Alfredo With Plant Based Chicken Cauliflower Pasta And Plant Based Chicken Tossed In A Alfredo Sauce, Fettuccine Alfredo With Plant Based Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.