Blood Sugar Impact of Orange Chicken Crispy Breaded Chicken Breast Meat In A Zesty Orange Sauce With Fried Rice, Orange Chicken
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 369.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 92.0g |
| Sugars | 44.0g |
| Fiber | 0.0g |
| Protein | 25.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 369.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 48.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREADED CHICKEN BREAST WITH RIB MEAT (BONELESS, SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, CHICKEN BROTH [CHICKEN FAT, CHICKEN BROTH, NATURAL FLAVOR], TAPIOCA FOOD STARCH, SEASONING [SALT, SUGAR, GARLIC POWDER, SPICES, ONION POWDER], SALT, BREADING [WHEAT FLOUR, BREAD CRUMB {WHEAT FLOUR, SUGAR, SALT, YEAST}, SALT, YELLOW CORN FLOUR, WHEAT GLUTEN, CORN STARCH, SUGAR, GARLIC POWDER, SPICES, SOYBEAN OIL, ONION POWDER, TORULA YEAST, PAPRIKA EXTRACT, SPICE EXTRACTIVES], PREDUST AND BATTERING [WATER, WHEAT FLOUR, SALT, YELLOW CORN FLOUR, WHEAT GLUTEN, CORN STARCH, SUGAR, GARLIC POWDER, SPICES, SOYBEAN OIL, ONION POWDER, TORULA YEAST, PAPRIKA EXTRACT, SPICE EXTRACTIVE], BREADING SET IN VEGETABLE OIL), ORANGE SAUCE (WATER, SUGAR, VINEGAR, LIGHT SOY SAUCE [SOYBEANS, WATER, SALT, WHEAT FLOUR], CORN STARCH, ORANGE JUICE, GARLIC PUREE, SALT, GINGER PUREE, CHILI PUREE, MANDARIN FLAVOR [ETHYL ALCOHOL, MANDARIN ORANGE], ORANGE OIL, ANNATTO FOOD COLOR [ANNATTO SEEDS, {BIXAORELLANAL}], CITRIC ACID, SHIITAKE EXTRACT [MALTODEXTRIN, SHIITAKE EXTRACT, YEAST EXTRACT {YEAST EXTRACT, SALT}]), VEGETABLE FRIED RICE (COOKED WHITE RICE [RICE, WATER], DICED CARROTS, PEAS, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SUGAR, CANOLA OIL, SUNFLOWER LECITHIN, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, ONION POWDER), FRIED RICE SAUCE (WATER, SOY SAUCE [LIGHT SOY SAUCE {SOYBEANS, WATER, SALT, WHEAT FLOUR}], CANOLA OIL, SHALLOT, SESAME OIL, MUSHROOM SEASONING [MUSHROOM POWDER, SALT, MUSHROOM EXTRACT]), CRUSHED RED PEPPER FLAKES.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
BREADED CHICKEN BREAST WITH RIB MEAT (BONELESS, SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, CHICKEN BROTH [CHICKEN FAT, CHICKEN BROTH, NATURAL FLAVOR], TAPIOCA FOOD STARCH, SEASONING [SALT, SUGAR, GARLIC POWDER, SPICES, ONION POWDER], SALT, BREADING [WHEAT FLOUR, BREAD CRUMB {WHEAT FLOUR, SUGAR, SALT, YEAST}, SALT, YELLOW CORN FLOUR, WHEAT GLUTEN, CORN STARCH, SUGAR, GARLIC POWDER, SPICES, SOYBEAN OIL, ONION POWDER, TORULA YEAST, PAPRIKA EXTRACT, SPICE EXTRACTIVES], PREDUST AND BATTERING [WATER, WHEAT FLOUR, SALT, YELLOW CORN FLOUR, WHEAT GLUTEN, CORN STARCH, SUGAR, GARLIC POWDER, SPICES, SOYBEAN OIL, ONION POWDER, TORULA YEAST, PAPRIKA EXTRACT, SPICE EXTRACTIVE], BREADING SET IN VEGETABLE OIL), ORANGE SAUCE (WATER, SUGAR, VINEGAR, LIGHT SOY SAUCE [SOYBEANS, WATER, SALT, WHEAT FLOUR], CORN STARCH, ORANGE JUICE, GARLIC PUREE, SALT, GINGER PUREE, CHILI PUREE, MANDARIN FLAVOR [ETHYL ALCOHOL, MANDARIN ORANGE], ORANGE OIL, ANNATTO FOOD COLOR [ANNATTO SEEDS, {BIXAORELLANAL}], CITRIC ACID, SHIITAKE EXTRACT [MALTODEXTRIN, SHIITAKE EXTRACT, YEAST EXTRACT {YEAST EXTRACT, SALT}]), VEGETABLE FRIED RICE (COOKED WHITE RICE [RICE, WATER], DICED CARROTS, PEAS, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SUGAR, CANOLA OIL, SUNFLOWER LECITHIN, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, ONION POWDER), FRIED RICE SAUCE (WATER, SOY SAUCE [LIGHT SOY SAUCE {SOYBEANS, WATER, SALT, WHEAT FLOUR}], CANOLA OIL, SHALLOT, SESAME OIL, MUSHROOM SEASONING [MUSHROOM POWDER, SALT, MUSHROOM EXTRACT]), CRUSHED RED PEPPER FLAKES.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Orange Chicken Crispy Breaded Chicken Breast Meat In A Zesty Orange Sauce With Fried Rice, Orange Chicken is a food product in the other deli category with a Blood Sugar Impact score of 100.0.
Orange Chicken Crispy Breaded Chicken Breast Meat In A Zesty Orange Sauce With Fried Rice, Orange Chicken has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Orange Chicken Crispy Breaded Chicken Breast Meat In A Zesty Orange Sauce With Fried Rice, Orange Chicken contains 24.9g carbs, 11.9g sugars, 0.0g fiber, and 6.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Orange Chicken Crispy Breaded Chicken Breast Meat In A Zesty Orange Sauce With Fried Rice, Orange Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Orange Chicken Crispy Breaded Chicken Breast Meat In A Zesty Orange Sauce With Fried Rice, Orange Chicken compares to similar foods. You can also explore other foods in the other deli category for alternatives.