What is Boston Creme Dessert Cake, Boston Creme?

Boston Creme Dessert Cake, Boston Creme is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 57.7.

How does Boston Creme Dessert Cake, Boston Creme affect blood sugar?

Boston Creme Dessert Cake, Boston Creme has a Blood Sugar Impact (BSI) score of 57.7. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Boston Creme Dessert Cake, Boston Creme?

Boston Creme Dessert Cake, Boston Creme contains 35.4g carbs, 16.2g sugars, 5.1g fiber, and 5.1g protein per 100g.

Is Boston Creme Dessert Cake, Boston Creme suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Boston Creme Dessert Cake, Boston Creme in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Boston Creme Dessert Cake, Boston Creme into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Boston Creme Dessert Cake, Boston Creme compare to other foods?

Use our comparison tool to see how Boston Creme Dessert Cake, Boston Creme compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.

Cakes, Cupcakes, Snack Cakes Martin's Super Markets Branded

Blood Sugar Impact of Boston Creme Dessert Cake, Boston Creme

Boston Creme Dessert Cake, Boston Creme

contains 35.4g carbs per 100g with a Blood Sugar Impact score of 58. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 99.0g serving

Boston creme dessert cake, boston creme contains 35.0g of carbs, 16.0g of sugar, 5.0g of protein, 18.0g of fat, and 5.0g of fiber per 99.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	35.0g
Sugars	16.0g
Fiber	5.0g
Protein	5.0g
Fat	18.0g

Estimated Blood Sugar Response

BSI Score:

Boston creme dessert cake, boston creme contains 35.4g of carbs, 16.2g of sugar, and 5.1g of fiber per 99.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 99.0 Gg

Calories 290

% Daily Value*

Total Fat 18.0g 23%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%

Sodium 324.7mg 14%

Total Carbohydrates 35.0g 13%

Dietary Fiber 5.0g 18%

Total Sugars 16.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%

Calcium 29.7mg 2%

Iron 4.9mg 27%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ICING (COCOA, SOYBEAN OIL.COCOA (PROCESSSED WITH ALKALI).VEGETABLE SHORTENING (PALM OIL.) CHOCOLATE LIQUOR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY LECITHIN ARTIFICIAL FLAVOR. TBHQ (PRESERVATIVE).). FILLING WATER HIGH FRUCTOSE CORN SYRUP. SUGAR. FOOD STARCH- MODIFIED. PALM OIL SALT. TITANIUM DIOXIDE (AS COLOR). AGAR. SORBIC ACID & SODIUM BENZOATE (PRESERVATIVES). PROPYLENE GLYCOL, ARTIFICIAL FLAVOR. GLYCERIN, CORN STARCH DEXTROSE, POLYSORBATE 80. CARAMEL COLOR YELLOW 5 & 6). MIX (SUGAR. ENRICHED WHEAT FLOUR BLEACHED (FLOUR. NIACIN. REDUCED IRON DRY EGG WHITES. SOYBEAN OIL. LEAVENING THIAMINE MONONITRATE. RIBOFLAVIN, FOLIC ACID (BAKING SODA. SODIUM ACID PYROPHOSPHATE. PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ALUMINUM SULFATE. MONOCALCIUM PHOSPHATE) ACIDS WITH BHT & CITRIC ACID PRESERVATIVES FOOD STARCH - MODIFIED. DRY EGG YOLK. DEXTROSE. MONO & DIGLYCERIDES. SALT, NONFAT MILK SOLIDS. SORBITAN MONOSTEARATE, PROPYLENE GLYCOL, SOY LECITHIN. POLYSORBATE 80. CELLULOSE GUM, XANTHAN GUM. WATER. CORN SYRUP. NATURAL & ARTIFICIAL FLAVOR. POLYSORBATE 80 GLYCERIN, CORN OIL. WHEAT STARCH. BETA CAROTENE COLOR CARAMEL COLOR, CITRIC ACID SILICON DIOXIDE. ALPHA TOCOPHEROLS PRESERVATIVE). WATER, SOYBEAN OIL (SOYBEAN OIL).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV

Iron 27% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Martin's Super Markets

Data Source Branded

Data Quality Score 71/100

Quality Tier Medium

USDA Food Record ID 2276058