Blood Sugar Impact of Cranberry Nut Crumb
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 43.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 10.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, BLEACHED WHEAT FLOUR, WHOLE EGGS, SOYBEAN OIL, WATER, CRANBERRIES, MODIFIED FOOD STARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), EMULSIFIERS (MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, PROPYLENE GLYCOL MONOSTEARATE), BUTTERMILK SOLIDS, SALT, NATURAL AND ARTIFICIAL FLAVOR, CORN SYRUP, ORANGE PEEL, CONCENTRATED ORANGE JUICE, CONTAINS 2% OR LESS OF: ORANGE OIL, PECTIN, SODIUM CITRATE, CITRIC ACID, PHOSPHORIC ACID, SODIUM BENZOATE (AS A PRESERVATIVE), SODIUM ERYTHORBATE, YELLOW 5 AND YELLOW 6. TOPPING: SUGAR, ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WALNUTS, CINNAMON, PALM OIL, SOYBEAN OIL, WATER, MODIFIED FOOD STARCH, SHORTENING (PALM OIL, PROPYLENCE GLYCOL MONO AND DI ESTERS OF FAT, MONO AND DL GLYCERIDES), MALTODEXTRIN, SALT, VITAL WHEAT GLUTEN, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE ACIDIC WITH ALUMINUM SULFATE), ARTIFICIAL FLAVOR, DEXTROSE, CORN STARCH, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, GUAR GUM, XANTHAM GUM, CALCIUM ACETATE, SOYBEAN LECITHIN, SODIUM BENZOATE (AS A PRESERVATIVE), BETA CAROTENE (COLOR), VITAMIN A PALMITATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
SUGAR, BLEACHED WHEAT FLOUR, WHOLE EGGS, SOYBEAN OIL, WATER, CRANBERRIES, MODIFIED FOOD STARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), EMULSIFIERS (MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, PROPYLENE GLYCOL MONOSTEARATE), BUTTERMILK SOLIDS, SALT, NATURAL AND ARTIFICIAL FLAVOR, CORN SYRUP, ORANGE PEEL, CONCENTRATED ORANGE JUICE, CONTAINS 2% OR LESS OF: ORANGE OIL, PECTIN, SODIUM CITRATE, CITRIC ACID, PHOSPHORIC ACID, SODIUM BENZOATE (AS A PRESERVATIVE), SODIUM ERYTHORBATE, YELLOW 5 AND YELLOW 6. TOPPING: SUGAR, ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WALNUTS, CINNAMON, PALM OIL, SOYBEAN OIL, WATER, MODIFIED FOOD STARCH, SHORTENING (PALM OIL, PROPYLENCE GLYCOL MONO AND DI ESTERS OF FAT, MONO AND DL GLYCERIDES), MALTODEXTRIN, SALT, VITAL WHEAT GLUTEN, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE ACIDIC WITH ALUMINUM SULFATE), ARTIFICIAL FLAVOR, DEXTROSE, CORN STARCH, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, GUAR GUM, XANTHAM GUM, CALCIUM ACETATE, SOYBEAN LECITHIN, SODIUM BENZOATE (AS A PRESERVATIVE), BETA CAROTENE (COLOR), VITAMIN A PALMITATE.
Food Tags
These tags help categorize Cranberry Nut Crumb based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Frosted Mini Donuts, Frosted
Bimbo Bakeries Usa, Inc.
Football Colossal Brownie
The Kroger Co.
Custard Chocolate Cake, Chocolate
Gs1 Mexico
Apple Berry Crisp, Apple Berry
American Blue Ribbon Holdings, Llc
White Iced/Colored Buttercream 1/8 Sh...
Jerry's Enterprises Inc.
Chocolate Frosted Layer Vegan Cake, C...
J.S. Krum Inc.
Yellow Mini Patriotic Cupcakes With B...
Meijer, Inc.
Chocolate Cake Roll, Chocolate
Wal Mart Stores, Inc.
Fall Brownie Platter, Fudge Iced
Mjay's Specialty Baked Foods Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cranberry Nut Crumb is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 36.7.
Cranberry Nut Crumb has a Blood Sugar Impact (BSI) score of 36.7. Lower scores indicate less impact on blood glucose levels.
Cranberry Nut Crumb contains 44.2g carbs, 23.3g sugars, 0.0g fiber, and 4.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cranberry Nut Crumb into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cranberry Nut Crumb compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.