Blood Sugar Impact of Caprese Baby Arugula, Baby Spinach, Baby Lettuces, Grape Tomatoes, And Mozzarella Cheese Pearls With Basil Balsamic Vinaigrette Salad Cafe Bowl, Caprese
contains 8.5g carbs per 100g with a Blood Sugar Impact score of 20. Learn detailed nutrition facts for this pickles, olives, peppers & relishes to make informed diabetic food choices.
Key Nutrients
Per 142.0g servingCaprese baby arugula, baby spinach, baby lettuces, grape tomatoes, and mozzarella cheese pearls with basil balsamic vinaigrette salad cafe bowl, caprese contains 12.0g of carbs, 10.0g of sugar, 5.0g of protein, 17.0g of fat, and 2.0g of fiber per 142.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 10.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Caprese baby arugula, baby spinach, baby lettuces, grape tomatoes, and mozzarella cheese pearls with basil balsamic vinaigrette salad cafe bowl, caprese contains 8.5g of carbs, 7.0g of sugar, and 1.4g of fiber per 142.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LETTUCE MIX (BABY ARUGULA, BABY SPINACH, BABY LETTUCES [LOLLO ROSSA, FRISEE, RED LEAF, RED OAK], BABY GREENS [TATSOI, MIZUNA], LETTUCE MIX MAY VARY BY SEASON), GRAPE TOMATOES, BASIL BALSAMIC VINAIGRETTE (SOYBEAN AND/OR CANOLA OIL, BALSAMIC VINEGAR [WINE VINEGAR, CONCENTRATED GRAPE MUST, CARAMEL COLOR], SUGAR, SHERRY WINE, OLIVE OIL, SALT, CONTAINS LESS THAN 2% OF: BASIL, SPICES, XANTHAN GUM), MOZZARELLA CHEESE PEARLS (PASTEURIZED MILK, VINEGAR, ENZYMES, SALT).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
LETTUCE MIX (BABY ARUGULA, BABY SPINACH, BABY LETTUCES [LOLLO ROSSA, FRISEE, RED LEAF, RED OAK], BABY GREENS [TATSOI, MIZUNA], LETTUCE MIX MAY VARY BY SEASON), GRAPE TOMATOES, BASIL BALSAMIC VINAIGRETTE (SOYBEAN AND/OR CANOLA OIL, BALSAMIC VINEGAR [WINE VINEGAR, CONCENTRATED GRAPE MUST, CARAMEL COLOR], SUGAR, SHERRY WINE, OLIVE OIL, SALT, CONTAINS LESS THAN 2% OF: BASIL, SPICES, XANTHAN GUM), MOZZARELLA CHEESE PEARLS (PASTEURIZED MILK, VINEGAR, ENZYMES, SALT).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Classic Egg Salad
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Italian Style Chopped Salad With Ham And Turkey Breast Bowl, Italian Style
SAFEWAY, INC.
Pickled Snap Peas
TROYER DIST. CO.
Pickled Napa Cabbage Mild Kimchi
WORLD VARIETY PRODUCE, INC.
Brooklyn Inspired Everything Grass Fed Beef Jerky
PROVISIONAIRE & CO. LLC
Signature Spicy Pickle Relish, Signature Spicy
FAMOUS PRODUCTS INC.
Dill Hamburger Chips
IGA, INC.
Pitted Jumbo Ripe Olives
GEORGE DELALLO CO., INC.
Shoprite, Stuffed With Minced Pimiento Olives
WAKEFERN FOOD CORPORATION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Caprese Baby Arugula, Baby Spinach, Baby Lettuces, Grape Tomatoes, And Mozzarella Cheese Pearls With Basil Balsamic Vinaigrette Salad Cafe Bowl, Caprese is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 19.5.
Caprese Baby Arugula, Baby Spinach, Baby Lettuces, Grape Tomatoes, And Mozzarella Cheese Pearls With Basil Balsamic Vinaigrette Salad Cafe Bowl, Caprese has a Blood Sugar Impact (BSI) score of 19.5. Lower scores indicate less impact on blood glucose levels.
Caprese Baby Arugula, Baby Spinach, Baby Lettuces, Grape Tomatoes, And Mozzarella Cheese Pearls With Basil Balsamic Vinaigrette Salad Cafe Bowl, Caprese contains 8.5g carbs, 7.0g sugars, 1.4g fiber, and 3.5g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Caprese Baby Arugula, Baby Spinach, Baby Lettuces, Grape Tomatoes, And Mozzarella Cheese Pearls With Basil Balsamic Vinaigrette Salad Cafe Bowl, Caprese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Caprese Baby Arugula, Baby Spinach, Baby Lettuces, Grape Tomatoes, And Mozzarella Cheese Pearls With Basil Balsamic Vinaigrette Salad Cafe Bowl, Caprese compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.