Blood Sugar Impact of Birthday Cake Flavored Pastries, Birthday Cake
This food has a moderate impact on blood sugar.
Key Nutrients
Per 61.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 0.0g |
| Fiber | 8.0g |
| Protein | 20.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Birthday cake flavored pastries, birthday cake contains 39.3g of carbs, 0.0g of sugar, and 13.1g of fiber per 61.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 61.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (MICELLAR CASEIN, CALCIUM CASEINATE, COLLAGEN PEPTIDES, WHEY PROTEIN ISOLATE), ERYTHRITOL, POLYDEXTROSE, HIGH OLEIC SUNFLOWER OIL, WATER, GLYCERIN, PALM OIL. CONTAINS LESS THAN 2% OF: VANILLA EXTRACT, SUNFLOWER LECITHIN, CELLULOSE, NATURAL FLAVORS, BAKING SODA, SEA SALT, XANTHAN GUM, SOLUBLE CORN FIBER, PALM KERNEL OIL, CITRIC ACID, SUCRALOSE, GUM ARABIC, RED NO. 40, YELLOW NO. 6, YELLOW NO. 5, RED NO. 3, BLUE NO. 1, CARNAUBA WAX, SODIUM ALGINATE, PECTIN.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
PROTEIN BLEND (MICELLAR CASEIN, CALCIUM CASEINATE, COLLAGEN PEPTIDES, WHEY PROTEIN ISOLATE), ERYTHRITOL, POLYDEXTROSE, HIGH OLEIC SUNFLOWER OIL, WATER, GLYCERIN, PALM OIL. CONTAINS LESS THAN 2% OF: VANILLA EXTRACT, SUNFLOWER LECITHIN, CELLULOSE, NATURAL FLAVORS, BAKING SODA, SEA SALT, XANTHAN GUM, SOLUBLE CORN FIBER, PALM KERNEL OIL, CITRIC ACID, SUCRALOSE, GUM ARABIC, RED NO. 40, YELLOW NO. 6, YELLOW NO. 5, RED NO. 3, BLUE NO. 1, CARNAUBA WAX, SODIUM ALGINATE, PECTIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Birthday Cake Flavored Pastries, Birthday Cake is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 29.4.
Birthday Cake Flavored Pastries, Birthday Cake has a Blood Sugar Impact (BSI) score of 29.4. Lower scores indicate less impact on blood glucose levels.
Birthday Cake Flavored Pastries, Birthday Cake contains 39.3g carbs, 0.0g sugars, 13.1g fiber, and 32.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Birthday Cake Flavored Pastries, Birthday Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Birthday Cake Flavored Pastries, Birthday Cake compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.