51

Blood Sugar Impact of Hazelnut Flavored Swirl Creamy Syrup, Hazelnut

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Syrups & Molasses Dunkin' Donuts Inc Branded
Grams
per serving

Key Nutrients

Per 39.0g serving
Nutrient Amount
per serving
Carbs 26.0g
Sugars 25.0g
Fiber 0.0g
Protein 1.0g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
51

Hazelnut flavored swirl creamy syrup, hazelnut contains 66.7g of carbs, 64.1g of sugar, and 0.0g of fiber per 39.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 39.0 Gg

Calories 160

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.1mg 2%
Sodium 69.8mg 3%
Total Carbohydrates 26.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 25.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 39.0mg 3%
Iron 0.0mg 0%
Potassium 78.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRUCTOSE SYRUP, SUGAR, MILK, SOYBEAN OIL, FULLY HYDROGENATED COTTONSEED OIL, CORN SYRUP, MOLASSES, CREAM, NONFAT MILK, SOY LECITHIN POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVORS, SODIUM PHOSPHATE, SODIUM CITRATE, SALT, MONO AND DIGLYCERIDES, SUNFLOWER LECITHIN.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 10% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

FRUCTOSE SYRUP, SUGAR, MILK, SOYBEAN OIL, FULLY HYDROGENATED COTTONSEED OIL, CORN SYRUP, MOLASSES, CREAM, NONFAT MILK, SOY LECITHIN POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVORS, SODIUM PHOSPHATE, SODIUM CITRATE, SALT, MONO AND DIGLYCERIDES, SUNFLOWER LECITHIN.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Dunkin' Donuts Inc
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2276767

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management