Blood Sugar Impact of Lemon Herb Chicken Roasted White Meat Chicken Breast, Broccoli, Mushrooms, Yellow Onion, Carrots Red Bell Pepper With A Lemon Herb Sauce Sheet Pan Roasts, Lemon Herb Chicken
contains 5.5g carbs per 100g with a Blood Sugar Impact score of 18. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 218.0g servingLemon herb chicken roasted white meat chicken breast, broccoli, mushrooms, yellow onion, carrots red bell pepper with a lemon herb sauce sheet pan roasts, lemon herb chicken contains 12.0g of carbs, 2.0g of sugar, 15.0g of protein, 10.0g of fat, and 3.1g of fiber per 218.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 2.0g |
| Fiber | 3.1g |
| Protein | 15.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Lemon herb chicken roasted white meat chicken breast, broccoli, mushrooms, yellow onion, carrots red bell pepper with a lemon herb sauce sheet pan roasts, lemon herb chicken contains 5.5g of carbs, 0.9g of sugar, and 1.4g of fiber per 218.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 218.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEASONED CHICKEN & VEGETABLES INGREDIENTS: ROASTED CHICKEN BREAST (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF POTATO STARCH, DEXTROSE, SALT, NATURAL FLAVORS, YEAST EXTRACT), BROCCOLI, MUSHROOM, YELLOW ONION, CARROT, RED BELL PEPPER, OLIVE OIL, SALT, SPICES, DRIED GARLIC, MALTODEXTRIN, PAPRIKA, NATURAL* FLAVOR, YEAST EXTRACT. , LEMON HERB SAUCE INGREDIENTS: WATER, REFINED SOYBEAN OIL, OLIVE OIL, CHICKEN BROTH POWDER, CREAMERY BUTTER, CORN STARCH, SALT, DISTILLED VINEGAR, GARLIC POWDER, DEHYDRATED GARLIC, ARABIC GUM, LEMON JUICE CONCENTRATE, SEASONING (YEAST EXTRACT, NATURAL FLAVOR), SPICES, PARSLEY, NATURAL* BUTTER FLAVOR (MILK SOLIDS, NONFAT DRY MILK, NATURAL FLAVOR), SUGAR, CITRIC ACID, LEMON PEEL POWDER, SEASONING (SUNFLOWER OIL, RICE STARCH), XANTHAN GUM, NATURAL FLAVOR.
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Vitamins & Minerals
Minerals
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SEASONED CHICKEN & VEGETABLES INGREDIENTS: ROASTED CHICKEN BREAST (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF POTATO STARCH, DEXTROSE, SALT, NATURAL FLAVORS, YEAST EXTRACT), BROCCOLI, MUSHROOM, YELLOW ONION, CARROT, RED BELL PEPPER, OLIVE OIL, SALT, SPICES, DRIED GARLIC, MALTODEXTRIN, PAPRIKA, NATURAL* FLAVOR, YEAST EXTRACT. ,LEMON HERB SAUCE INGREDIENTS: WATER, REFINED SOYBEAN OIL, OLIVE OIL, CHICKEN BROTH POWDER, CREAMERY BUTTER, CORN STARCH, SALT, DISTILLED VINEGAR, GARLIC POWDER, DEHYDRATED GARLIC, ARABIC GUM, LEMON JUICE CONCENTRATE, SEASONING (YEAST EXTRACT, NATURAL FLAVOR), SPICES, PARSLEY, NATURAL* BUTTER FLAVOR (MILK SOLIDS, NONFAT DRY MILK, NATURAL FLAVOR), SUGAR, CITRIC ACID, LEMON PEEL POWDER, SEASONING (SUNFLOWER OIL, RICE STARCH), XANTHAN GUM, NATURAL FLAVOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lemon Herb Chicken Roasted White Meat Chicken Breast, Broccoli, Mushrooms, Yellow Onion, Carrots Red Bell Pepper With A Lemon Herb Sauce Sheet Pan Roasts, Lemon Herb Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 17.5.
Lemon Herb Chicken Roasted White Meat Chicken Breast, Broccoli, Mushrooms, Yellow Onion, Carrots Red Bell Pepper With A Lemon Herb Sauce Sheet Pan Roasts, Lemon Herb Chicken has a Blood Sugar Impact (BSI) score of 17.5. Lower scores indicate less impact on blood glucose levels.
Lemon Herb Chicken Roasted White Meat Chicken Breast, Broccoli, Mushrooms, Yellow Onion, Carrots Red Bell Pepper With A Lemon Herb Sauce Sheet Pan Roasts, Lemon Herb Chicken contains 5.5g carbs, 0.9g sugars, 1.4g fiber, and 6.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lemon Herb Chicken Roasted White Meat Chicken Breast, Broccoli, Mushrooms, Yellow Onion, Carrots Red Bell Pepper With A Lemon Herb Sauce Sheet Pan Roasts, Lemon Herb Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lemon Herb Chicken Roasted White Meat Chicken Breast, Broccoli, Mushrooms, Yellow Onion, Carrots Red Bell Pepper With A Lemon Herb Sauce Sheet Pan Roasts, Lemon Herb Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.