Blood Sugar Impact of Battered French Toast Sticks, Battered French
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 91.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 11.0g |
| Fiber | 3.0g |
| Protein | 6.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Battered french toast sticks, battered french contains 38.5g of carbs, 12.1g of sugar, and 3.3g of fiber per 91.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 91.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN BREAD [WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, SOYBEAN OIL, YEAST, SALT, CALCIUM PROPIONATE (PRESERVATIVE), ETHOXYLATED MONO-AND DIGLYCERIDES, GRAIN VINEGAR, CALCIUM SULFATE, MONOALCIUM PHOSPHATE, SOY LECITHIN, POTASSIUM LODATE, DATEM], WATER, VEGETABLE OIL(SOYBEAN AND/OR CANOLA OIL), WHOLE WHEAT FLOUR, SUGAR, BLEACHED ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). CONTAINS 2% OR LESS OR DEXTROSE, DRIED WHOLE EGG, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MILK PROTEIN CONCENTRATE, NATURAL AND ARTIFICIAL FLAVOR, SALT, SPICES, WHEY, YELLOW CORN FLOUR.
How People Feel
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Vitamins & Minerals
Minerals
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WHOLE GRAIN BREAD [WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, SOYBEAN OIL, YEAST, SALT, CALCIUM PROPIONATE (PRESERVATIVE), ETHOXYLATED MONO-AND DIGLYCERIDES, GRAIN VINEGAR, CALCIUM SULFATE, MONOALCIUM PHOSPHATE, SOY LECITHIN, POTASSIUM LODATE, DATEM], WATER, VEGETABLE OIL(SOYBEAN AND/OR CANOLA OIL), WHOLE WHEAT FLOUR, SUGAR, BLEACHED ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). CONTAINS 2% OR LESS OR DEXTROSE, DRIED WHOLE EGG, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MILK PROTEIN CONCENTRATE, NATURAL AND ARTIFICIAL FLAVOR, SALT, SPICES, WHEY, YELLOW CORN FLOUR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Battered French Toast Sticks, Battered French is a food product in the frozen pancakes, waffles, french toast & crepes category with a Blood Sugar Impact score of 61.9.
Battered French Toast Sticks, Battered French has a Blood Sugar Impact (BSI) score of 61.9. Lower scores indicate less impact on blood glucose levels.
Battered French Toast Sticks, Battered French contains 38.5g carbs, 12.1g sugars, 3.3g fiber, and 6.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Battered French Toast Sticks, Battered French into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Battered French Toast Sticks, Battered French compares to similar foods. You can also explore other foods in the frozen pancakes, waffles, french toast & crepes category for alternatives.