2

Blood Sugar Impact of Salvadoran Style Cream, Salvadoran Style

This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.

Cream Gulf Rice Arkansas, Llc Branded
Grams
per serving

Key Nutrients

Per 28.0g serving
Nutrient Amount
per serving
Carbs 2.0g
Sugars 1.0g
Fiber 1.0g
Protein 1.0g
Fat 5.0g

Estimated Blood Sugar Response

BSI Score:
2

Salvadoran style cream, salvadoran style contains 7.1g of carbs, 3.6g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 28.0 Gg

Calories 54

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 2.0mg 1%
Sodium 129.1mg 6%
Total Carbohydrates 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 1.0g 2%
Calcium 30.0mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HYDROGENATED PALM KERNEL OIL, CREAM, NONFAT MILK SOLIDS, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATE, LOCUST BEAN GUM, CARRAGEENAN, MONO & DIGLYCERIDES, GELATIN, POLYSORBATE 80, POTASSIUM SORBATE NATURAL CULTURES AND ANNATO (FOR COLOR).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 11% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WATER, HYDROGENATED PALM KERNEL OIL, CREAM, NONFAT MILK SOLIDS, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATE, LOCUST BEAN GUM, CARRAGEENAN, MONO & DIGLYCERIDES, GELATIN, POLYSORBATE 80, POTASSIUM SORBATE NATURAL CULTURES AND ANNATO (FOR COLOR).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Gulf Rice Arkansas, Llc
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2279546

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management