Blood Sugar Impact of Caprese Pasta Salad With Mild Provolone Cheese
contains 14.3g carbs per 100g with a Blood Sugar Impact score of 35. Learn detailed nutrition facts for this deli salads to make informed diabetic food choices.
Key Nutrients
Per 140.0g servingCaprese pasta salad with mild provolone cheese contains 20.0g of carbs, 2.0g of sugar, 6.0g of protein, 24.0g of fat, and 2.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 6.0g |
| Fat | 24.0g |
Estimated Blood Sugar Response
Caprese pasta salad with mild provolone cheese contains 14.3g of carbs, 1.4g of sugar, and 1.4g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED CAVATAPPI PASTA (ENRICHED SEMOLINA WHEAT FLOUR [SEMOLINA WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITE), SOYBEAN OIL, OLIVE OIL, MILD PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, ENZYMES, SALT, NATAMYCIN TO PROTECT FLAVOR), WATER, DICED TOMATOES (TOMATO, CALCIUM CHLORIDE), CHERRY TOMATOES (CHERRY TOMATO, NON-HYDROGENATED SUNFLOWER OIL, SALT, GARLIC, OREGANO), BALSAMIC VINEGAR, RED WINE VINEGAR (RED WINE VINEGAR, POTASSIUM METABISULFITE [PRESERVATIVE]), BASIL, CULTURED DEXTROSE TO PROTECT FLAVOR, SALT, CRUSHED GARLIC (GARLIC , CITRIC ACID), MODIFIED CORN STARCH, BLACK PEPPER, XANTHAN GUM, NATAMYCIN (ANTIMICROBIAL).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
Tuna Macaroni Salad, Tuna Macaroni
7 Eleven, Inc.
Harvest Grain Salad With Chicken Tri Color Quinoa, Apples, Kale, Roasted White Chicken Meat, Feta Cheese, Roasted Sweet Potatoes, Roasted Salted Walnuts With Fuji Apple Vinaigrette, Harvest Grain Salad With Chicken
Wal Mart Stores, Inc.
Classic Macaroni Salad With Sweet Pickle Relish, Diced Celery & Bell Peppers, Classic Macaroni
Target Stores
COOKED CAVATAPPI PASTA (ENRICHED SEMOLINA WHEAT FLOUR [SEMOLINA WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITE), SOYBEAN OIL, OLIVE OIL, MILD PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, ENZYMES, SALT, NATAMYCIN TO PROTECT FLAVOR), WATER, DICED TOMATOES (TOMATO, CALCIUM CHLORIDE), CHERRY TOMATOES (CHERRY TOMATO, NON-HYDROGENATED SUNFLOWER OIL, SALT, GARLIC, OREGANO), BALSAMIC VINEGAR, RED WINE VINEGAR (RED WINE VINEGAR, POTASSIUM METABISULFITE [PRESERVATIVE]), BASIL, CULTURED DEXTROSE TO PROTECT FLAVOR, SALT, CRUSHED GARLIC (GARLIC , CITRIC ACID), MODIFIED CORN STARCH, BLACK PEPPER, XANTHAN GUM, NATAMYCIN (ANTIMICROBIAL).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Coleslaw Crisp Shredded Cabbage And Carrots In A Creamy Dressing, Coleslaw
MEIJER, INC.
Seafood Salad
SIMPLY FRESH, LLC
Macaroni Salad, Macaroni
PUBLIX SUPER MARKETS, INC.
Grilled Chicken Spinach Salad With Grilled Chicken Breast With Rib Meat, Grilled Chicken Spinach
HEALING MD
Pico De Gallo
PAPA JOHN'S SALADS & PRODUCE
Creamy Macaroni Salad With Celery, Eggs, Carrots And Onions, Creamy Macaroni
MEIJER, INC.
Lemon Basil Pesto Tortellini Salad, Lemon Basil Pesto Tortellini
TARGET STORES
Greek Orzo Salad
DREAM LAND,INC
Lemon Capellini Salad, Lemon
RESER'S FINE FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Caprese Pasta Salad With Mild Provolone Cheese is a food product in the deli salads category with a Blood Sugar Impact score of 34.9.
Caprese Pasta Salad With Mild Provolone Cheese has a Blood Sugar Impact (BSI) score of 34.9. Lower scores indicate less impact on blood glucose levels.
Caprese Pasta Salad With Mild Provolone Cheese contains 14.3g carbs, 1.4g sugars, 1.4g fiber, and 4.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Caprese Pasta Salad With Mild Provolone Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Caprese Pasta Salad With Mild Provolone Cheese compares to similar foods. You can also explore other foods in the deli salads category for alternatives.