Blood Sugar Impact of Buttery Roasted Garlic Smash In Bag Fresh Red Potatoes With Chef Inspired Seasonings, Buttery Roasted Garlic
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 140.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 3.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RED POTATOES, CLARIFIED BUTTER, ROASTED GARLIC SEASONING, SEA SALT, WHITE PEPPER
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
RED POTATOES, CLARIFIED BUTTER, ROASTED GARLIC SEASONING, SEA SALT, WHITE PEPPER
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Buttery Roasted Garlic Smash In Bag Fresh Red Potatoes With Chef Inspired Seasonings, Buttery Roasted Garlic is a food product in the frozen prepared sides category with a Blood Sugar Impact score of 37.7.
Buttery Roasted Garlic Smash In Bag Fresh Red Potatoes With Chef Inspired Seasonings, Buttery Roasted Garlic has a Blood Sugar Impact (BSI) score of 37.7. Lower scores indicate less impact on blood glucose levels.
Buttery Roasted Garlic Smash In Bag Fresh Red Potatoes With Chef Inspired Seasonings, Buttery Roasted Garlic contains 15.0g carbs, 1.4g sugars, 1.4g fiber, and 2.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Buttery Roasted Garlic Smash In Bag Fresh Red Potatoes With Chef Inspired Seasonings, Buttery Roasted Garlic into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Buttery Roasted Garlic Smash In Bag Fresh Red Potatoes With Chef Inspired Seasonings, Buttery Roasted Garlic compares to similar foods. You can also explore other foods in the frozen prepared sides category for alternatives.