Blood Sugar Impact of Cocoa, Mint Chip Cookies, Cocoa, Mint Chip
contains 63.0g carbs per 100g with a Blood Sugar Impact score of 54. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.
Key Nutrients
Per 46.0g servingCocoa, mint chip cookies, cocoa, mint chip contains 29.0g of carbs, 17.0g of sugar, 2.0g of protein, 9.0g of fat, and 1.0g of fiber per 46.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 17.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Cocoa, mint chip cookies, cocoa, mint chip contains 63.0g of carbs, 37.0g of sugar, and 2.2g of fiber per 46.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 46.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, NATURAL FLAVORS), SEMISWEET CHOCOLATE CHIPS (SEMISWEET CHOCOLATE, SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SUNFLOWER LECITHIN), GREEN MINT DROPS (SUGAR, PALM KERNEL AND PALM OILS, WHEY, NONFAT MILK, ADDED COLOR, SUNFLOWER LECITHIN, NATURAL FLAVOR, VANILLA), BROWN SUGAR, SUGAR, RICE SYRUP SOLIDS, GLYCERIN, CAGE FREE EGGS, EGG YOLK (EGG YOLK, SUGAR), COCOA POWDER (PROCESSED WITH ALKALI), INSTANT NONFAT DRY MILK (VITAMINS A & D ADDED), SALT, CITRUS FLOUR, NATURAL FLAVOR, NATURAL VANILLA EXTRACT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), BAKING SODA (LEAVENING), XANTHAN GUM, VITAMIN E, SOYBEAN OIL
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, NATURAL FLAVORS), SEMISWEET CHOCOLATE CHIPS (SEMISWEET CHOCOLATE, SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SUNFLOWER LECITHIN), GREEN MINT DROPS (SUGAR, PALM KERNEL AND PALM OILS, WHEY, NONFAT MILK, ADDED COLOR, SUNFLOWER LECITHIN, NATURAL FLAVOR, VANILLA), BROWN SUGAR, SUGAR, RICE SYRUP SOLIDS, GLYCERIN, CAGE FREE EGGS, EGG YOLK (EGG YOLK, SUGAR), COCOA POWDER (PROCESSED WITH ALKALI), INSTANT NONFAT DRY MILK (VITAMINS A & D ADDED), SALT, CITRUS FLOUR, NATURAL FLAVOR, NATURAL VANILLA EXTRACT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), BAKING SODA (LEAVENING), XANTHAN GUM, VITAMIN E, SOYBEAN OIL
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cocoa, Mint Chip Cookies, Cocoa, Mint Chip is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 53.8.
Cocoa, Mint Chip Cookies, Cocoa, Mint Chip has a Blood Sugar Impact (BSI) score of 53.8. Lower scores indicate less impact on blood glucose levels.
Cocoa, Mint Chip Cookies, Cocoa, Mint Chip contains 63.0g carbs, 37.0g sugars, 2.2g fiber, and 4.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cocoa, Mint Chip Cookies, Cocoa, Mint Chip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cocoa, Mint Chip Cookies, Cocoa, Mint Chip compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.