Cookies & Biscuits

Blood Sugar Impact of Patriotic Mini Frosted Cookies

Schwartz Brothers Bakery, Patriotic Mini Frosted Cookies
35

schwartz brothers bakery, Patriotic Mini Frosted Cookies has a BSI score of 126.4, indicating high blood sugar impact. Contains 67.9g carbs, 3.6g fiber, 3.6g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 28.0g serving

Patriotic mini frosted cookies contains 19.0g of carbs, 13.0g of sugar, 1.0g of protein, 4.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 19.0g
Sugars 13.0g
Fiber 1.0g
Protein 1.0g
Fat 4.0g

Estimated Blood Sugar Response

BSI Score:
35

Patriotic mini frosted cookies contains 67.9g of carbs, 46.4g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 28.0 Gg

Calories 120

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 45.1mg 2%
Total Carbohydrates 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POWDERED SUGAR (SUGAR, CORNSTARCH), SPEEDEE GLAZE (SUGAR, MALTODEXTRIN, CONTAINS 2% OR LESS OF THE FOLLOWING: CELLULOSE GUM), ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CARDAMOM, PALM OIL, VANILLA EXTRACT (WATER, ETHYL ALCOHOL, VANILLA BEANS EXTRACTIVES), BUTTER (MILK), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, WHEY [MILK], MONO DIGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), WHOLE EGGS, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUM]), EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), RED, WHITE, AND BLUE SPRINKLES (SUGAR, CORN STARCH, PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED AND/OR SOYBEAN], SOY LECITHIN, DEXTRIN, CONFECTIONER'S GLAZE, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX RED 40 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE), WATER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SEA SALT, NATURAL ALMOND EMULSION (WATER, NATURAL FLAVORS, XANTHAN GUM, PRESERVATIVES [CITRIC ACID, SODIUM BENZOATE]).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 7% DV
Iron 14% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
🧪 Preservative
CITRIC ACID LACTIC ACID VINEGAR BENZOATE* PRESERVATIVE* SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Schwartz Brothers Bakery, Patriotic Mini Frosted Cookies based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Schwartz Brothers Bakery
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2046228

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management