Blood Sugar Impact of Assorted Chocolates
contains 51.3g carbs per 100g with a Blood Sugar Impact score of 36. Learn detailed nutrition facts for this chocolate to make informed diabetic food choices.
Key Nutrients
Per 39.0g servingAssorted chocolates contains 20.0g of carbs, 16.0g of sugar, 2.0g of protein, 12.0g of fat, and 1.0g of fiber per 39.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 16.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Assorted chocolates contains 51.3g of carbs, 41.0g of sugar, and 2.6g of fiber per 39.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 39.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, SWEETENED CONDENSED MILK, CORN SYRUP, MILK POWDER, UNSWEETENED CHOCOLATE, HEAVY CREAM, SKIM MILK POWDER, BUTTER (UNSALTED), VEGETABLE OIL (PALM KERNEL), EVAPORATED MILK (VITAMIN D3), BROWN SUGAR, SORBITOL, VEGETABLE OIL (PALM), INVERT SUGAR, HYDROGENATED PALM KERNEL OIL, HONEY, HIGH FRUCTOSE CORN SYRUP, HAZELNUTS, BUTTER OIL (MILK), SKIM MILK, ALMONDS, XYLITOL, EMULSIFIER (SOY LECITHIN), COCONUT, RASPBERRY JUICE CONCENTRATE, NATURAL FLAVOR, GLYCERIN, BREAKFAST COCOA, DRIED COCONUT, SALT, CITRIC ACID, WATER, NATURAL FLAVOR (SOY), INVERTASE, STABILIZER (MONO- AND DIGLYCERIDES).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, SWEETENED CONDENSED MILK, CORN SYRUP, MILK POWDER, UNSWEETENED CHOCOLATE, HEAVY CREAM, SKIM MILK POWDER, BUTTER (UNSALTED), VEGETABLE OIL (PALM KERNEL), EVAPORATED MILK (VITAMIN D3), BROWN SUGAR, SORBITOL, VEGETABLE OIL (PALM), INVERT SUGAR, HYDROGENATED PALM KERNEL OIL, HONEY, HIGH FRUCTOSE CORN SYRUP, HAZELNUTS, BUTTER OIL (MILK), SKIM MILK, ALMONDS, XYLITOL, EMULSIFIER (SOY LECITHIN), COCONUT, RASPBERRY JUICE CONCENTRATE, NATURAL FLAVOR, GLYCERIN, BREAKFAST COCOA, DRIED COCONUT, SALT, CITRIC ACID, WATER, NATURAL FLAVOR (SOY), INVERTASE, STABILIZER (MONO- AND DIGLYCERIDES).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Assorted Chocolates is a food product in the chocolate category with a Blood Sugar Impact score of 35.8.
Assorted Chocolates has a Blood Sugar Impact (BSI) score of 35.8. Lower scores indicate less impact on blood glucose levels.
Assorted Chocolates contains 51.3g carbs, 41.0g sugars, 2.6g fiber, and 5.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Assorted Chocolates into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Assorted Chocolates compares to similar foods. You can also explore other foods in the chocolate category for alternatives.