What is Ice Cream, Vanilla?

Ice Cream, Vanilla is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 33.4.

How does Ice Cream, Vanilla affect blood sugar?

Ice Cream, Vanilla has a Blood Sugar Impact (BSI) score of 33.4. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Ice Cream, Vanilla?

Ice Cream, Vanilla contains 26.6g carbs, 20.3g sugars, 0.0g fiber, and 4.7g protein per 100g.

Is Ice Cream, Vanilla suitable for diabetics?

This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Ice Cream, Vanilla in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Ice Cream, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Ice Cream, Vanilla compare to other foods?

Use our comparison tool to see how Ice Cream, Vanilla compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.

Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded

Blood Sugar Impact of Ice Cream, Vanilla

Ice Cream, Vanilla

contains 26.6g carbs per 100g with a Blood Sugar Impact score of 33. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 64.0g serving

Ice cream, vanilla contains 17.0g of carbs, 13.0g of sugar, 3.0g of protein, 3.0g of fat, and 0.0g of fiber per 64.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	17.0g
Sugars	13.0g
Fiber	0.0g
Protein	3.0g
Fat	3.0g

Estimated Blood Sugar Response

BSI Score:

Ice cream, vanilla contains 26.6g of carbs, 20.3g of sugar, and 0.0g of fiber per 64.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 64.0 Gg

Calories 100

% Daily Value*

Total Fat 3.0g 4%

Saturated Fat 1.5g 8%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.2mg 3%

Sodium 65.3mg 3%

Total Carbohydrates 17.0g 6%

Dietary Fiber 0.0g 0%

Total Sugars 13.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%

Calcium 99.8mg 8%

Iron 0.0mg 0%

Potassium 140.2mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, SKIM MILK, BUTTERMILK, SUGAR, WHEY, CORN SYRUP, CREAM, CONTAINS 2% OR LESS OF MONO & DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, NATURAL & ARTIFICIAL FLAVORS, POLYSORBATE 80, CARRAGEENAN, ANNATTO FOR COLOR, CARAMEL COLOR, VITAMIN A PALMITATE.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin A 35% DV

Minerals

Calcium 16% DV

Potassium 6% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

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Bj's Wholesale Club / Corporate Brands

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wells Enterprises, Inc.

Data Source Branded

Data Quality Score 77/100

Quality Tier High

USDA Food Record ID 2284032