Blood Sugar Impact of Soup, Vegetarian Kimchi Ramen
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 64.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 9.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 64.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC STARCH, ORGANIC SUNFLOWER OIL, NATURAL FLAVORS, YEAST EXTRACT, MISO POWDER* (ORGANIC SOYBEANS, CULTURED RICE [RICE, ASPERGILLUS ORYZAE], SALT), ORGANIC SUGAR, SEA SALT, CHILI PEPPER*, ORGANIC WHEAT GLUTEN, ORGANIC LECITHIN (SOY OR SUNFLOWER), GARLIC*, SOY SAUCE POWDER* (SOYBEANS, WHEAT), ORGANIC SESAME OIL, SEAWEED*, SPICES, ONION*, GREEN ONION*.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC STARCH, ORGANIC SUNFLOWER OIL, NATURAL FLAVORS, YEAST EXTRACT, MISO POWDER* (ORGANIC SOYBEANS, CULTURED RICE [RICE, ASPERGILLUS ORYZAE], SALT), ORGANIC SUGAR, SEA SALT, CHILI PEPPER*, ORGANIC WHEAT GLUTEN, ORGANIC LECITHIN (SOY OR SUNFLOWER), GARLIC*, SOY SAUCE POWDER* (SOYBEANS, WHEAT), ORGANIC SESAME OIL, SEAWEED*, SPICES, ONION*, GREEN ONION*.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Miso Soup
Mishima Foods Usa Inc.
Vegan Tortilla Soup, Vegan Tortilla
Ahold Usa, Inc.
Apple, Carrot, Ginger Cold Soup, Appl...
H E Butt Grocery Company
Moroccan Red Lentil Stew
Gina Cucina Inc.
Ram Goat Mannish Water Flavored Jamai...
First World Imports
Keto Beef Bone Broth Stick Packs, Beef
Lonolife, Inc.
Organic Creamy Autumn Squash Soup, Cr...
Boulder Organic Foods, Llc
Harvest Vegetables & Grain Soup, Harv...
Bou Brands Llc
Japanese Style Noodles & Chicken Flav...
Sanyo Foods Corp. Of America
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Soup, Vegetarian Kimchi Ramen is a food product in the other soups category with a Blood Sugar Impact score of 77.0.
Soup, Vegetarian Kimchi Ramen has a Blood Sugar Impact (BSI) score of 77.0. Lower scores indicate less impact on blood glucose levels.
Soup, Vegetarian Kimchi Ramen contains 65.6g carbs, 4.7g sugars, 3.1g fiber, and 14.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Soup, Vegetarian Kimchi Ramen into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Soup, Vegetarian Kimchi Ramen compares to similar foods. You can also explore other foods in the other soups category for alternatives.