Blood Sugar Impact of Bar B Q Sauce
contains 53.3g carbs per 100g with a Blood Sugar Impact score of 16. Learn detailed nutrition facts for this ketchup, mustard, bbq & cheese sauce to make informed diabetic food choices.
Key Nutrients
Per 15.0g servingBar-b-q sauce contains 8.0g of carbs, 7.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 15.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 7.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Bar-b-q sauce contains 53.3g of carbs, 46.7g of sugar, and 0.0g of fiber per 15.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 15.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
KETCHUP (TOMATO CONCENTRATE MADE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), BROWN SUGAR, LIQUID SMOKE, (WATER, SMOKE), WORCESTERSHIRE SAUCE (WATER, HIGH FRUCTOSE CORN SYRUP, VINEGAR, SALT, CARAMEL COLOR, DEXTROSE, SUGAR, GARLIC, SPICES, SOY PROTEIN, CHILI PEPPER, XANTHAN GUM, CITRIC ACID, MALTODEXTRIN, ONION, GLUTAMIC ACID, YEAST, MALIC ACID, NATURAL FLAVORINGS, AMMONIUM CLORIDE, POLYSORBATE 80, SOYBEAN OIL, SILICON DIOXIDE, DEXTROSE, PROPYLENE GLYCOL, SODIUM BENZOATE, GUAR GUM, POTASSIUM SORBATE, OLEORESIN CAPSICUM, SULFUR DIOXIDE), SALT, HORSERADISH MUSTARD (VINEGAR, WATER, #1 MUSTARD SEED, SALT, HORSERADISH, RED PEPPER), GARLIC, CHILI POWDER, (CHILI, COMINO, OREGANO, GARLIC, SALT), CAPSICUM FRUTESCENS
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Vitamins & Minerals
Minerals
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KETCHUP (TOMATO CONCENTRATE MADE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), BROWN SUGAR, LIQUID SMOKE, (WATER, SMOKE), WORCESTERSHIRE SAUCE (WATER, HIGH FRUCTOSE CORN SYRUP, VINEGAR, SALT, CARAMEL COLOR, DEXTROSE, SUGAR, GARLIC, SPICES, SOY PROTEIN, CHILI PEPPER, XANTHAN GUM, CITRIC ACID, MALTODEXTRIN, ONION, GLUTAMIC ACID, YEAST, MALIC ACID, NATURAL FLAVORINGS, AMMONIUM CLORIDE, POLYSORBATE 80, SOYBEAN OIL, SILICON DIOXIDE, DEXTROSE, PROPYLENE GLYCOL, SODIUM BENZOATE, GUAR GUM, POTASSIUM SORBATE, OLEORESIN CAPSICUM, SULFUR DIOXIDE), SALT, HORSERADISH MUSTARD (VINEGAR, WATER, #1 MUSTARD SEED, SALT, HORSERADISH, RED PEPPER), GARLIC, CHILI POWDER, (CHILI, COMINO, OREGANO, GARLIC, SALT), CAPSICUM FRUTESCENS
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bar B Q Sauce is a food product in the ketchup, mustard, bbq & cheese sauce category with a Blood Sugar Impact score of 16.0.
Bar B Q Sauce has a Blood Sugar Impact (BSI) score of 16.0. Lower scores indicate less impact on blood glucose levels.
Bar B Q Sauce contains 53.3g carbs, 46.7g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bar B Q Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bar B Q Sauce compares to similar foods. You can also explore other foods in the ketchup, mustard, bbq & cheese sauce category for alternatives.