What is Chocolate Swirly Cupkakes Minis, Chocolate Swirly?

Chocolate Swirly Cupkakes Minis, Chocolate Swirly is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 54.8.

How does Chocolate Swirly Cupkakes Minis, Chocolate Swirly affect blood sugar?

Chocolate Swirly Cupkakes Minis, Chocolate Swirly has a Blood Sugar Impact (BSI) score of 54.8. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Chocolate Swirly Cupkakes Minis, Chocolate Swirly?

Chocolate Swirly Cupkakes Minis, Chocolate Swirly contains 67.4g carbs, 34.9g sugars, 2.3g fiber, and 2.3g protein per 100g.

Is Chocolate Swirly Cupkakes Minis, Chocolate Swirly suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How does Chocolate Swirly Cupkakes Minis, Chocolate Swirly compare to other foods?

Use our comparison tool to see how Chocolate Swirly Cupkakes Minis, Chocolate Swirly compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.

Cakes, Cupcakes, Snack Cakes Tasty Baking Company Branded

Blood Sugar Impact of Chocolate Swirly Cupkakes Minis, Chocolate Swirly

Q: How can I use Chocolate Swirly Cupkakes Minis, Chocolate Swirly in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Chocolate Swirly Cupkakes Minis, Chocolate Swirly into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

Chocolate Swirly Cupkakes Minis, Chocolate Swirly

contains 67.4g carbs per 100g with a Blood Sugar Impact score of 55. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 43.0g serving

Chocolate swirly cupkakes minis, chocolate swirly contains 29.0g of carbs, 15.0g of sugar, 1.0g of protein, 5.0g of fat, and 1.0g of fiber per 43.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	29.0g
Sugars	15.0g
Fiber	1.0g
Protein	1.0g
Fat	5.0g

Estimated Blood Sugar Response

BSI Score:

Chocolate swirly cupkakes minis, chocolate swirly contains 67.4g of carbs, 34.9g of sugar, and 2.3g of fiber per 43.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 43.0 Gg

Calories 160

% Daily Value*

Total Fat 5.0g 6%

Saturated Fat 2.0g 10%

Trans Fat 0.0g

Monounsaturated Fat 1.0g

Polyunsaturated Fat 1.5g

Cholesterol 9.9mg 3%

Sodium 209.8mg 9%

Total Carbohydrates 29.0g 11%

Dietary Fiber 1.0g 4%

Total Sugars 15.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

Calcium 100.2mg 8%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CONFECTIONERY COATING (SUGAR, PALM KERNEL AND PALM OIL, NONFAT DRY MILK, TITANIUM DIOXIDE [COLOR], SOY LECITHIN), WATER, CORN SYRUP, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, VEGETABLE OILS (PALM OIL AND SOYBEAN OIL), EGGS, COCOA (NATURAL AND PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE, GLYCERINE, CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), MODIFIED CORN STARCH, WHEAT FLOUR, MONO- AND DIGLYCERIDES, CALCIUM CARBONATE, CHOCOLATE LIQUOR, SALT, CALCIUM SULFATE, AGAVE SYRUP, INULIN (AGAVE), EGG YOLKS, GUAR GUM, CELLULOSE GUM, AGAR, DATEM, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, SOY LECITHIN, ARTIFICIAL FLAVORS, SODIUM HEXAMETAPHOSPHATE, LACTIC ACID, SORBITAN MONOSTEARATE, TRICALCIUM PHOSPHATE, ENZYMES, MONOGLYCERIDES, CITRIC ACID, XANTHAN GUM, CARAMEL COLOR, PRESERVED WITH POTASSIUM SORBATE, SORBIC ACID AND SODIUM PROPIONATE.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 23% DV

Iron 9% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Tasty Baking Company

Data Source Branded

Data Quality Score 77/100

Quality Tier High

USDA Food Record ID 2285982