Blood Sugar Impact of Maine Lobster Ravioli
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 96.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 1.0g |
| Fiber | 5.0g |
| Protein | 9.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 96.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING (RICOTTA (WHEY, WHOLE MILK, CREAM, VINEGAR), LOBSTER (LOBSTER MEAT, WATER, SALT), MASCARPONE CHEESE (PASTEURIZED MILK, CREAM, CITRIC ACID) WHEY, UNSALTED BUTTER (CREAM), CHICORY ROOT FIBER, VEGETABLE FIBER, 2% OR LESS OF HEAVY CREAM (CREAM), BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), CORNSTARCH, LOBSTER BASE (LOBSTER MEAT, SALT, EVAPORATED CANE JUICE, TOMATO PASTE, BUTTER (PASTEURIZED CREAM, SALT), DRIED WHEY, NATURAL FLAVOR, CODFISH, TOMATO POWDER), SALT, GARLIC, PARSLEY, LEMON JUICE CONCENTRATE, NATURAL FLAVORS). PASTA (SEMOLINA, EGGS, WATER).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
FILLING (RICOTTA (WHEY, WHOLE MILK, CREAM, VINEGAR), LOBSTER (LOBSTER MEAT, WATER, SALT), MASCARPONE CHEESE (PASTEURIZED MILK, CREAM, CITRIC ACID) WHEY, UNSALTED BUTTER (CREAM), CHICORY ROOT FIBER, VEGETABLE FIBER, 2% OR LESS OF HEAVY CREAM (CREAM), BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), CORNSTARCH, LOBSTER BASE (LOBSTER MEAT, SALT, EVAPORATED CANE JUICE, TOMATO PASTE, BUTTER (PASTEURIZED CREAM, SALT), DRIED WHEY, NATURAL FLAVOR, CODFISH, TOMATO POWDER), SALT, GARLIC, PARSLEY, LEMON JUICE CONCENTRATE, NATURAL FLAVORS). PASTA (SEMOLINA, EGGS, WATER).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Maine Lobster Ravioli is a food product in the pasta by shape & type category with a Blood Sugar Impact score of 50.1.
Maine Lobster Ravioli has a Blood Sugar Impact (BSI) score of 50.1. Lower scores indicate less impact on blood glucose levels.
Maine Lobster Ravioli contains 32.3g carbs, 1.0g sugars, 5.2g fiber, and 9.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Maine Lobster Ravioli into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Maine Lobster Ravioli compares to similar foods. You can also explore other foods in the pasta by shape & type category for alternatives.