Other Soups

Blood Sugar Impact of Thai Carrot Soup

Thai Carrot Soup
26

contains 6.5g carbs per 100g with a Blood Sugar Impact score of 26. Learn detailed nutrition facts for this other soups to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 245.0g serving

Thai carrot soup contains 16.0g of carbs, 9.0g of sugar, 1.0g of protein, 12.0g of fat, and 2.9g of fiber per 245.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 16.0g
Sugars 9.0g
Fiber 2.9g
Protein 1.0g
Fat 12.0g

Estimated Blood Sugar Response

BSI Score:
26

Thai carrot soup contains 6.5g of carbs, 3.7g of sugar, and 1.2g of fiber per 245.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 245.0 Gg

Calories 169

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.2mg 13%
Sodium 441.0mg 19%
Total Carbohydrates 16.0g 6%
Dietary Fiber 2.9g 11%
Total Sugars 9.0g

* 4.1g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 58.8mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CARROT PUREE, CREAM, ONIONS, GRANULATED CANE JUICE (SUGAR CANE JUICE, MOLASSES), MODIFIED CORN STARCH, GINGER, ORANGE PUREE (CONCENTRATED ORANGE JUICE, WATER, CONCENTRATED TANGERINE JUICE, ORANGE PULP CELLS, WHOLE GROUND ORANGES AMD ORANGE OIL), EXPELLER PRESSED CANOLA OIL, VEGETABLE BASE (VEGETABLES AND CONCENTRATED VEGETABLES [TOMATO, CELERY, ONION, CARROTS], SALT, SOY SAUCE [WATER, SOYBEANS, SALT], MALTODEXTRIN, CANE SUGAR, DRIED POTATO, SOYBEAN OIL, CARAMEL COLOR, ONION POWDER, GARLIC POWDER, MUSHROOM POWDER, MUSHROOM POWDER, SPICE), SEA SALT, CURRY SPICE BLEND (SPICES INCLUDING TURMERIC, MUSTARD, PAPRIKA), GREEN JALAPENO POWDER, GROUND CUMIN, BLACK PEPPER, GROUND CORIANDER, CARDAMOM, GROUND CINNAMON, CAYENNE RED PEPPER, GROUND CLOVES, GROUND NUTMEG.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 2% DV
Vitamin A 612% DV

Minerals

Calcium 2% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WATER, CARROT PUREE, CREAM, ONIONS, GRANULATED CANE JUICE (SUGAR CANE JUICE, MOLASSES), MODIFIED CORN STARCH, GINGER, ORANGE PUREE (CONCENTRATED ORANGE JUICE, WATER, CONCENTRATED TANGERINE JUICE, ORANGE PULP CELLS, WHOLE GROUND ORANGES AMD ORANGE OIL), EXPELLER PRESSED CANOLA OIL, VEGETABLE BASE (VEGETABLES AND CONCENTRATED VEGETABLES [TOMATO, CELERY, ONION, CARROTS], SALT, SOY SAUCE [WATER, SOYBEANS, SALT], MALTODEXTRIN, CANE SUGAR, DRIED POTATO, SOYBEAN OIL, CARAMEL COLOR, ONION POWDER, GARLIC POWDER, MUSHROOM POWDER, MUSHROOM POWDER, SPICE), SEA SALT, CURRY SPICE BLEND (SPICES INCLUDING TURMERIC, MUSTARD, PAPRIKA), GREEN JALAPENO POWDER, GROUND CUMIN, BLACK PEPPER, GROUND CORIANDER, CARDAMOM, GROUND CINNAMON, CAYENNE RED PEPPER, GROUND CLOVES, GROUND NUTMEG.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Sourdough: A European Bakery
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2286459

Frequently Asked Questions

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