What is Cookie, Double Chocolate?

Cookie, Double Chocolate is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 63.0.

How does Cookie, Double Chocolate affect blood sugar?

Cookie, Double Chocolate has a Blood Sugar Impact (BSI) score of 63.0. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Cookie, Double Chocolate?

Cookie, Double Chocolate contains 83.3g carbs, 40.5g sugars, 4.8g fiber, and 4.8g protein per 100g.

Is Cookie, Double Chocolate suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Cookie, Double Chocolate in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Cookie, Double Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Cookie, Double Chocolate compare to other foods?

Use our comparison tool to see how Cookie, Double Chocolate compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.

Cookies & Biscuits Red Plate Foods, Inc. Branded

Blood Sugar Impact of Cookie, Double Chocolate

Cookie, Double Chocolate

contains 83.3g carbs per 100g with a Blood Sugar Impact score of 63. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 42.0g serving

Cookie, double chocolate contains 35.0g of carbs, 17.0g of sugar, 2.0g of protein, 10.0g of fat, and 2.0g of fiber per 42.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	35.0g
Sugars	17.0g
Fiber	2.0g
Protein	2.0g
Fat	10.0g

Estimated Blood Sugar Response

BSI Score:

Cookie, double chocolate contains 83.3g of carbs, 40.5g of sugar, and 4.8g of fiber per 42.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 42.0 Gg

Calories 198

% Daily Value*

Total Fat 10.0g 13%

Saturated Fat 3.0g 15%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%

Sodium 123.9mg 5%

Total Carbohydrates 35.0g 13%

Dietary Fiber 2.0g 7%

Total Sugars 17.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%

Calcium 10.1mg 1%

Iron 0.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GLUTEN-FREE FLOUR (POTATO STARCH, TAPIOCA FLOUR, SORGHUM*, WHITE RICE*, GARBANZO BEAN*), CANE SUGAR (VEGAN), NON-GMO CANOLA OIL, COCOA*, PALM KERNEL OIL*, CHOCOLATE CHIPS* (CANE SUGAR* (VEGAN), COCOA LIQUOR*, COCOA BUTTER*, VANILLA*), AGAVE SYRUP, WATER, VANILLA, XANTHAN GUM, SODIUM BICARBONATE, SEA SALT, CREAM OF TARTAR.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV

Iron 2% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

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Walgreens Co.

Galletitas

Borinquen Biscuit Corporation

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Red Plate Foods, Inc.

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2286890