What is Panque Vanilla Muffins?

Panque Vanilla Muffins is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 56.0.

How does Panque Vanilla Muffins affect blood sugar?

Panque Vanilla Muffins has a Blood Sugar Impact (BSI) score of 56.0. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Panque Vanilla Muffins?

Panque Vanilla Muffins contains 40.9g carbs, 25.4g sugars, 0.0g fiber, and 3.5g protein per 100g.

Is Panque Vanilla Muffins suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Panque Vanilla Muffins in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Panque Vanilla Muffins into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Panque Vanilla Muffins compare to other foods?

Use our comparison tool to see how Panque Vanilla Muffins compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.

Cake, Cookie & Cupcake Mixes La Bodeguita Del Medio Bakery Co. Branded

Blood Sugar Impact of Panque Vanilla Muffins

Panque Vanilla Muffins

contains 40.9g carbs per 100g with a Blood Sugar Impact score of 56. Learn detailed nutrition facts for this cake, cookie & cupcake mixes to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 71.0g serving

Panque - vanilla muffins contains 29.0g of carbs, 18.0g of sugar, 2.5g of protein, 13.0g of fat, and 0.0g of fiber per 71.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	29.0g
Sugars	18.0g
Fiber	0.0g
Protein	2.5g
Fat	13.0g

Estimated Blood Sugar Response

BSI Score:

Panque - vanilla muffins contains 40.9g of carbs, 25.4g of sugar, and 0.0g of fiber per 71.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 71.0 Gg

Calories 238

% Daily Value*

Total Fat 13.0g 17%

Saturated Fat 2.0g 10%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 49.7mg 17%

Sodium 310.3mg 13%

Total Carbohydrates 29.0g 11%

Dietary Fiber 0.0g 0%

Total Sugars 18.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 2.5g 5%

Calcium 19.9mg 2%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, VEGETABLE OIL LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NONFAT MILK, WATER, WHOLE EGGS, SALT, HONEY, HIGH FRUCTOSE CORN SYRUP, WHEAT STARCH CORN SYRUP, SOY FLOUR, NULOMOLINE (SUGAR INVERT), VANILLA, NATURAL & ARTIFICIAL FLAVORS, POTASSIUM SORBATE, CALCIUM PROPIONATE & CITRIC ACID (TO MAINTAIN FRESHNESS), LACTIC ACID AND ENZYMES.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV

Iron 3% DV

* % Daily Values based on 2,000 calorie diet

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Pinnacle Foods Group Llc

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand La Bodeguita Del Medio Bakery Co.

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2287344