What is Chocolate Chip Waffles?

Chocolate Chip Waffles is a food product in the frozen pancakes, waffles, french toast & crepes category with a Blood Sugar Impact score of 57.9.

How does Chocolate Chip Waffles affect blood sugar?

Chocolate Chip Waffles has a Blood Sugar Impact (BSI) score of 57.9. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Chocolate Chip Waffles?

Chocolate Chip Waffles contains 44.3g carbs, 8.6g sugars, 1.4g fiber, and 7.1g protein per 100g.

Is Chocolate Chip Waffles suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Chocolate Chip Waffles in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Chocolate Chip Waffles into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Chocolate Chip Waffles compare to other foods?

Use our comparison tool to see how Chocolate Chip Waffles compares to similar foods. You can also explore other foods in the frozen pancakes, waffles, french toast & crepes category for alternatives.

Frozen Pancakes, Waffles, French Toast & Crepes Brookshire Grocery Company Branded

Blood Sugar Impact of Chocolate Chip Waffles

Chocolate Chip Waffles

contains 44.3g carbs per 100g with a Blood Sugar Impact score of 58. Learn detailed nutrition facts for this frozen pancakes, waffles, french toast & crepes to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 70.0g serving

Chocolate chip waffles contains 31.0g of carbs, 6.0g of sugar, 5.0g of protein, 10.0g of fat, and 1.0g of fiber per 70.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	31.0g
Sugars	6.0g
Fiber	1.0g
Protein	5.0g
Fat	10.0g

Estimated Blood Sugar Response

BSI Score:

Chocolate chip waffles contains 44.3g of carbs, 8.6g of sugar, and 1.4g of fiber per 70.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 70.0 Gg

Calories 230

% Daily Value*

Total Fat 10.0g 13%

Saturated Fat 1.5g 8%

Trans Fat 0.0g

Monounsaturated Fat 5.0g

Polyunsaturated Fat 2.5g

Cholesterol 4.9mg 2%

Sodium 469.7mg 20%

Total Carbohydrates 31.0g 11%

Dietary Fiber 1.0g 3%

Total Sugars 6.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%

Calcium 200.2mg 15%

Iron 3.6mg 20%

Potassium 39.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHEY, WATER, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER]), SUGAR, EGGS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOY LECITHIN, CALCIUM CARBONATE, SALT, NATURAL AND ARTIFICIAL FLAVORS, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 159% DV

Niacin (B3) 36% DV

Riboflavin (B2) 38% DV

Vitamin B6 34% DV

Vitamin B12 71% DV

Minerals

Calcium 29% DV

Iron 29% DV

Potassium 2% DV

Phosphorus 29% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Brookshire Grocery Company

Data Source Branded

Data Quality Score 85/100

Quality Tier High

USDA Food Record ID 2287546