Blood Sugar Impact of Large Fillets Salmon, Cracked Black Pepper & Sea Salt
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 127.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 18.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 127.0 Gg
% Daily Value*
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALMON (FISH, WATER, SODIUM TRIPOLYPHOSPHATE TO RETAIN MOISTURE), WATER, BREADING (BLEACHED WHEAT FLOUR, DEXTROSE, SEA SALT, CRACKED BLACK PEPPER, SOYBEAN OIL, YEAST, SALT), FLOUR PREDUST (BLEACHED WHEAT FLOUR, MODIFIED POTATO STARCH, SALT, GARLIC POWDER, ONION POWDER), SOYBEAN OIL, BATTER MIX (WHEAT FLOUR, MODIFIED CORN STARCH, SUGAR, SEA SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], SPICES, CORN SYRUP SOLIDS, CITRIC ACID, CONCENTRATED LEMON JUICE, NATURAL FLAVOR), BATTER MIX (WHITE CORN FLOUR, MODIFIED FOOD STARCH, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], SPICE).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
SALMON (FISH, WATER, SODIUM TRIPOLYPHOSPHATE TO RETAIN MOISTURE), WATER, BREADING (BLEACHED WHEAT FLOUR, DEXTROSE, SEA SALT, CRACKED BLACK PEPPER, SOYBEAN OIL, YEAST, SALT), FLOUR PREDUST (BLEACHED WHEAT FLOUR, MODIFIED POTATO STARCH, SALT, GARLIC POWDER, ONION POWDER), SOYBEAN OIL, BATTER MIX (WHEAT FLOUR, MODIFIED CORN STARCH, SUGAR, SEA SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], SPICES, CORN SYRUP SOLIDS, CITRIC ACID, CONCENTRATED LEMON JUICE, NATURAL FLAVOR), BATTER MIX (WHITE CORN FLOUR, MODIFIED FOOD STARCH, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], SPICE).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Large Fillets Salmon, Cracked Black Pepper & Sea Salt is a food product in the frozen fish & seafood category with a Blood Sugar Impact score of 36.5.
Large Fillets Salmon, Cracked Black Pepper & Sea Salt has a Blood Sugar Impact (BSI) score of 36.5. Lower scores indicate less impact on blood glucose levels.
Large Fillets Salmon, Cracked Black Pepper & Sea Salt contains 15.8g carbs, 0.8g sugars, 0.8g fiber, and 14.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Large Fillets Salmon, Cracked Black Pepper & Sea Salt into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Large Fillets Salmon, Cracked Black Pepper & Sea Salt compares to similar foods. You can also explore other foods in the frozen fish & seafood category for alternatives.