Blood Sugar Impact of Energy Bar, Strawberry Crunch
contains 51.1g carbs per 100g with a Blood Sugar Impact score of 41. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 47.0g servingEnergy bar, strawberry crunch contains 24.0g of carbs, 17.0g of sugar, 10.0g of protein, 7.0g of fat, and 2.0g of fiber per 47.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 17.0g |
| Fiber | 2.0g |
| Protein | 10.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Energy bar, strawberry crunch contains 51.1g of carbs, 36.2g of sugar, and 4.3g of fiber per 47.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 47.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NUTS (DRY ROASTED ALMONDS AND PEANUTS), CANE INVERT SYRUP, NON GMO SOY CRISP (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), BROWN RICE SYRUP, FRUIT BLEND (STRAWBERRIES, CRANBERRIES, SUGAR, SUN-FLOWER OIL, RICE FLOUR), ROLLED OATS, COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, WHEY, NONFAT MILK, YOGURT POWDER, SOY LECITHIN, NATURAL FLAVOR), NATURAL FLAVOR, HONEY.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
NUTS (DRY ROASTED ALMONDS AND PEANUTS), CANE INVERT SYRUP, NON GMO SOY CRISP (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), BROWN RICE SYRUP, FRUIT BLEND (STRAWBERRIES, CRANBERRIES, SUGAR, SUN-FLOWER OIL, RICE FLOUR), ROLLED OATS, COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, WHEY, NONFAT MILK, YOGURT POWDER, SOY LECITHIN, NATURAL FLAVOR), NATURAL FLAVOR, HONEY.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Tejocote Bar With Chili
GS1 MEXICO
Caramel Pretzel Whey Protein Bar, Caramel Pretzel
LIFESTYLE EVOLUTION, INC.
Cranberry Walnut Trail Bites, Cranberry; Walnut
SUNSWEET GROWERS, INC.
Garden Of Life, Perfect Food, Whole Food Greens Bar, Red Raspberry, Red Raspberry
GARDEN OF LIFE, INC.
Mocha Chip Hemp Bar, Mocha Chip
HEMP HEALTH, LLC
Peanut Butter Dark Chocolate Grizzly Bar, Peanut Butter Dark Chocolate
TRAM BAR LLC
Chocolate Truffles Almond, Chocolate, Fruit Bite, Chocolate
SMALL PLANET FOODS, INC.
Double Chocolate Chip Soft & Chewy Protein Cookies, Double Chocolate Chip
QUEST NUTRITION, LLC
Baked Bars, Cinnamon Coffee Cake
GENERAL MILLS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Energy Bar, Strawberry Crunch is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 41.1.
Energy Bar, Strawberry Crunch has a Blood Sugar Impact (BSI) score of 41.1. Lower scores indicate less impact on blood glucose levels.
Energy Bar, Strawberry Crunch contains 51.1g carbs, 36.2g sugars, 4.3g fiber, and 21.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Energy Bar, Strawberry Crunch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Energy Bar, Strawberry Crunch compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.