What is Lovin' Veggies?

Lovin' Veggies is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 15.7.

How does Lovin' Veggies affect blood sugar?

Lovin' Veggies has a Blood Sugar Impact (BSI) score of 15.7. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Lovin' Veggies?

Lovin' Veggies contains 5.3g carbs, 3.1g sugars, 1.8g fiber, and 0.9g protein per 100g.

Is Lovin' Veggies suitable for diabetics?

This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Lovin' Veggies in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Lovin' Veggies into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Lovin' Veggies compare to other foods?

Use our comparison tool to see how Lovin' Veggies compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.

Pre Packaged Fruit & Vegetables Taylor Fresh Foods, Inc. Branded

Blood Sugar Impact of Lovin' Veggies

Lovin' Veggies

contains 5.3g carbs per 100g with a Blood Sugar Impact score of 16. Learn detailed nutrition facts for this pre packaged fruit & vegetables to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 227.0g serving

Lovin' veggies contains 12.0g of carbs, 7.0g of sugar, 2.0g of protein, 12.0g of fat, and 4.1g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	12.0g
Sugars	7.0g
Fiber	4.1g
Protein	2.0g
Fat	12.0g

Estimated Blood Sugar Response

BSI Score:

Lovin' veggies contains 5.3g of carbs, 3.1g of sugar, and 1.8g of fiber per 227.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 227.0 Gg

Calories 159

% Daily Value*

Total Fat 12.0g 15%

Saturated Fat 2.0g 10%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.9mg 5%

Sodium 420.0mg 18%

Total Carbohydrates 12.0g 4%

Dietary Fiber 4.1g 15%

Total Sugars 7.0g

* 0.9g of carbohydrates not detailed in USDA data

Protein 2.0g 4%

Calcium 79.5mg 6%

Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CELERY, CARROTS, RANCH DRESSING (SOYBEAN OIL, WATER, BUTTERMILK [CULTURED PASTEURIZED SKIM MILK AND MILK, SODIUM CITRATE AND SALT], RANCH SEASONING AND SPICES [SALT, MODIFIED FOOD STARCH, MONOSODIUM GLUTAMATE, SUGAR, DRIED GARLIC, DRIED ONION, NATURAL AND ARTIFICIAL FLAVOR {INCLUDES MILK, SOYBEAN}, WHEY PROTEIN CONCENTRATE, CORN SYRUP, SPICES, XANTHAN GUM, SORBIC ACID AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, CITRIC ACID, CALCIUM STEARATE], EGG YOLKS, CONTAINS LESS THAN 2% OF DISTILLED VINEGAR, SALT, XANTHAN GUM, NATURAL FLAVOR [INCLUDES MILK]), GRAPE TOMATOES.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 4% DV

Vitamin A 563% DV

Minerals

Calcium 4% DV

Iron 3% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Taylor Fresh Foods, Inc.

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2288291