What is Taylor Farms, Florentine Quiche?

Taylor Farms, Florentine Quiche is a food product in the other deli category with a Blood Sugar Impact score of 30.8.

How does Taylor Farms, Florentine Quiche affect blood sugar?

Taylor Farms, Florentine Quiche has a Blood Sugar Impact (BSI) score of 30.8. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Taylor Farms, Florentine Quiche?

Taylor Farms, Florentine Quiche contains 12.1g carbs, 1.4g sugars, 0.7g fiber, and 7.1g protein per 100g.

Is Taylor Farms, Florentine Quiche suitable for diabetics?

This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Taylor Farms, Florentine Quiche in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Taylor Farms, Florentine Quiche into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Taylor Farms, Florentine Quiche compare to other foods?

Use our comparison tool to see how Taylor Farms, Florentine Quiche compares to similar foods. You can also explore other foods in the other deli category for alternatives.

Other Deli Taylor Fresh Foods, Inc. Branded

Blood Sugar Impact of Taylor Farms, Florentine Quiche

Taylor Farms, Florentine Quiche

contains 12.1g carbs per 100g with a Blood Sugar Impact score of 31. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 140.0g serving

Taylor farms, florentine quiche contains 17.0g of carbs, 2.0g of sugar, 10.0g of protein, 22.0g of fat, and 1.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	17.0g
Sugars	2.0g
Fiber	1.0g
Protein	10.0g
Fat	22.0g

Estimated Blood Sugar Response

BSI Score:

Taylor farms, florentine quiche contains 12.1g of carbs, 1.4g of sugar, and 0.7g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 140.0 Gg

Calories 309

% Daily Value*

Total Fat 22.0g 28%

Saturated Fat 10.0g 50%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 134.4mg 45%

Sodium 449.4mg 20%

Total Carbohydrates 17.0g 6%

Dietary Fiber 1.0g 3%

Total Sugars 2.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%

Calcium 200.2mg 15%

Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

QUICHE BASE (HALF & HALF [MILK AND CREAM], LIQUID WHOLE EGGS, SALT, GARLIC POWDER, NUTMEG, XANTHAN GUM, WHITE PEPPER), FLORENTINE FILLING (JARISBERG CHEESE [PASTEURIZED PART SKIM MILK, RENNET, SALT, CULTURE, POWDERED CELLULOSE, STARCH BLEND ADDED TO PREVENT CAKING], SPINACH, RED BELL PEPPERS, YELLOW ONIONS, SEASONING BLEND [ONION, SPICES {BLACK PEPPER, PARSLEY, CERELY SEED, BASIL, BAY, MARJORAM, OREGANO, SAVORY, THYME, CAYENNE PEPPER, CORIANDER, CUMIN, MUSTARD, ROSEMARY}, GARLIC, CARROT, ORANGE PEEL, TOMATO, LEMON JUICE POWDER, CITRIC ACID, OIL OF LEMON], THYME), PIE SHELL (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE SHORTENING [PALM OIL, SOYBEAN OIL], WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN SYRUP, SALT, NONFAT DRY MILK).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 12% DV

Vitamin A 159% DV

Minerals

Calcium 14% DV

Iron 7% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Taylor Fresh Foods, Inc.

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2288485