Blood Sugar Impact of Organic Cocoa Chocolate Mix
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 23.0g |
| Fiber | 2.0g |
| Protein | 1.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CANE SUGAR, ORGANIC COCOA POWDER (NON-ALKALINE), ORGANIC BROWN RICE SYRUP SOLIDS, XANTHAN GUM, CARRAGEENAN, MALTODEXTRIN, ORGANIC VANILLA FLAVOR POWDER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ORGANIC CANE SUGAR, ORGANIC COCOA POWDER (NON-ALKALINE), ORGANIC BROWN RICE SYRUP SOLIDS, XANTHAN GUM, CARRAGEENAN, MALTODEXTRIN, ORGANIC VANILLA FLAVOR POWDER.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Lemonade Drink Mix, Lemonade
Big Y Foods, Inc.
Watermelon Flavored On The Go Drink M...
Juicy Mixes Llc
Lemon Honey Immunity Green Tea Drink ...
Wal Mart Stores, Inc.
Pink Lemonade Drink Mix, Pink Lemonade
4 C Foods Corp.
Mug With Double Chocolate Cocoa Mix, ...
Ross Acquisition Inc.
Grape Drink Mix With Caffeine, Grape
Giant Eagle, Inc.
Green Hot Chocolate, Green
Mcsteven's Inc.
Epic Protein Organic Plant Protein 19...
Luchi Organics
Hot Chocolate Instant Mix, Chocolate
Erba Food Products Inc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Cocoa Chocolate Mix is a food product in the powdered drinks category with a Blood Sugar Impact score of 45.6.
Organic Cocoa Chocolate Mix has a Blood Sugar Impact (BSI) score of 45.6. Lower scores indicate less impact on blood glucose levels.
Organic Cocoa Chocolate Mix contains 89.3g carbs, 82.1g sugars, 7.1g fiber, and 3.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Cocoa Chocolate Mix into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Cocoa Chocolate Mix compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.