Blood Sugar Impact of All Natural Dark Chocolate Almonds, Dark Chocolate
contains 47.5g carbs per 100g with a Blood Sugar Impact score of 29. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.
Key Nutrients
Per 40.0g servingAll natural dark chocolate almonds, dark chocolate contains 19.0g of carbs, 14.0g of sugar, 4.0g of protein, 16.0g of fat, and 3.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 14.0g |
| Fiber | 3.0g |
| Protein | 4.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
All natural dark chocolate almonds, dark chocolate contains 47.5g of carbs, 35.0g of sugar, and 7.5g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DARK CHOCOLATE COATING (UNSWEETENED CHOCOLATE, EVAPORATED CANE JUICE, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA), DRY ROASTED ALMONDS, PURE FOOD GLAZE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
DARK CHOCOLATE COATING (UNSWEETENED CHOCOLATE, EVAPORATED CANE JUICE, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA), DRY ROASTED ALMONDS, PURE FOOD GLAZE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
High Energy Mix
ISLAND SNACKS INC.
Salted Caramel Pecans, Salted Caramel
JOHN B. SANFILIPPO & SON, INC.
Dark Chocolate Coconut Bites, Dark Chocolate
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Chocolate Flavored Coated Cashews, Chocolate
STAR SNACKS CO., INC.
Snack Factory Pretzel Crisps, 1.5 Oz, 12 Count
Savory Beans, Seeds & Nuts
CONTINENTAL MILLS, INC.
California Almonds, Wasabi And Soy
MARIANI NUT CO.INC.
Premium Popcorn, Dark Chocolate, Milk Chocolate
HARRY AND DAVID
Bhuja Nut Mix, 7 Oz
HSAC ENTERPRISES, INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
All Natural Dark Chocolate Almonds, Dark Chocolate is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 29.4.
All Natural Dark Chocolate Almonds, Dark Chocolate has a Blood Sugar Impact (BSI) score of 29.4. Lower scores indicate less impact on blood glucose levels.
All Natural Dark Chocolate Almonds, Dark Chocolate contains 47.5g carbs, 35.0g sugars, 7.5g fiber, and 10.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating All Natural Dark Chocolate Almonds, Dark Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how All Natural Dark Chocolate Almonds, Dark Chocolate compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.