Blood Sugar Impact of Tuscan Eggplant Tomato Sauce, Eggplant
contains 8.0g carbs per 100g with a Blood Sugar Impact score of 12. Learn detailed nutrition facts for this tomatoes to make informed diabetic food choices.
Key Nutrients
Per 125.0g servingTuscan eggplant tomato sauce, eggplant contains 10.0g of carbs, 6.0g of sugar, 2.0g of protein, 4.0g of fat, and 4.0g of fiber per 125.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 6.0g |
| Fiber | 4.0g |
| Protein | 2.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Tuscan eggplant tomato sauce, eggplant contains 8.0g of carbs, 4.8g of sugar, and 3.2g of fiber per 125.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO (TOMATO, CITRIC ACID), EGGPLANT, ONION, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, BASIL, GARLIC, SEA SALT, DRIED CHILI.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
TOMATO (TOMATO, CITRIC ACID), EGGPLANT, ONION, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, BASIL, GARLIC, SEA SALT, DRIED CHILI.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Diced Tomatoes With Roasted Garlic & Onion, Roasted Garlic & Onion
THE FEDERATED GROUP, INC.
Fire Roasted Organic Diced Tomatoes With Medium Green Chilies, Fire Roasted
SIERRA QUALITY CANNERS
Tomato Sauce
BOSTONIA BEVERAGE
Southwestern Style Diced Tomatoes With Green Chiles, Jalapenos, And Lime Juice, Southwestern Style
TARGET STORES
No Sugar Added Tomato Ketchup
KRAFT HEINZ FOODS COMPANY
Choice Diced Tomatoes
SHURFINE
Sole D'italia, Crushed Tomatoes
PASTORE'S INC.
Spartan, Original Diced Tomato With Green Chilies
MCILHENNY COMPANY
Organic Certified San Marzano Whole Peeled Tomatoes
ALANRIC FOOD DISTRIBUTORS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tuscan Eggplant Tomato Sauce, Eggplant is a food product in the tomatoes category with a Blood Sugar Impact score of 11.9.
Tuscan Eggplant Tomato Sauce, Eggplant has a Blood Sugar Impact (BSI) score of 11.9. Lower scores indicate less impact on blood glucose levels.
Tuscan Eggplant Tomato Sauce, Eggplant contains 8.0g carbs, 4.8g sugars, 3.2g fiber, and 1.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tuscan Eggplant Tomato Sauce, Eggplant into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tuscan Eggplant Tomato Sauce, Eggplant compares to similar foods. You can also explore other foods in the tomatoes category for alternatives.