Blood Sugar Impact of 180 Snacks, Pistachio Trail Mix Crunch
contains 35.7g carbs per 100g with a Blood Sugar Impact score of 14. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.
Key Nutrients
Per 28.0g serving180 snacks, pistachio trail mix crunch contains 10.0g of carbs, 5.0g of sugar, 5.0g of protein, 12.0g of fat, and 2.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 5.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
180 snacks, pistachio trail mix crunch contains 35.7g of carbs, 17.9g of sugar, and 7.1g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OVEN BAKED NUTS (ALMONDS, CASHEWS, PISTACHIOS). PURE CANE SUGAR, RICE SYRUP, SEA SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
OVEN BAKED NUTS (ALMONDS, CASHEWS, PISTACHIOS). PURE CANE SUGAR, RICE SYRUP, SEA SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sunflower Kernels Raw
NEW AGE MEDICINE HERBS & VITAMINS
Original Peanuts, Sweet & Salty
BEER NUTS, INC.
Rich Nature, Dark Chocolate Golden Berries
GOLDEN BRIDGE INTERNATIONAL, INC.
Pecan Halves
BROOKSHIRE GROCERY COMPANY
Milk Chocolate Candy With Almonds, Milk Chocolate With Almonds
THE HERSHEY COMPANY
Roasted & Salted Cashews
WAYMOUTH FARMS, INC.
Cashew Lovers Clusters Of Cashews And Gourmet Popcorn Covered In Our Amazing Glaze, Cashew Lovers
CONAGRA BRANDS, INC.
Cape Cod, Seaside Pop, Popcorn, Salted Caramel, Salted Caramel
CAPE COD POTATO CHIPS INC.
Deavas, Dark Chocolate Belgian Thins
ADVANTAGE SALES & MARKETING, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
180 Snacks, Pistachio Trail Mix Crunch is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 14.4.
180 Snacks, Pistachio Trail Mix Crunch has a Blood Sugar Impact (BSI) score of 14.4. Lower scores indicate less impact on blood glucose levels.
180 Snacks, Pistachio Trail Mix Crunch contains 35.7g carbs, 17.9g sugars, 7.1g fiber, and 17.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 180 Snacks, Pistachio Trail Mix Crunch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 180 Snacks, Pistachio Trail Mix Crunch compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.