Blood Sugar Impact of Hargis House, Chili With Beans
contains 12.8g carbs per 100g with a Blood Sugar Impact score of 51. Learn detailed nutrition facts for this chili & stew to make informed diabetic food choices.
Key Nutrients
Per 266.0g servingHargis house, chili with beans contains 34.0g of carbs, 4.0g of sugar, 18.0g of protein, 13.0g of fat, and 8.0g of fiber per 266.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 4.0g |
| Fiber | 8.0g |
| Protein | 18.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Hargis house, chili with beans contains 12.8g of carbs, 1.5g of sugar, and 3.0g of fiber per 266.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 266.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BEANS, BEEF, TOMATO PASTE, SEASONING (WHITE CORN FLOUR, CHILI PEPPER, SUGAR, HYDROLYZED CORN, SOY AND WHEAT GLUTEN PROTEIN, SPICES, MONOSODIUM GLUTAMATE, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL FLAVOR, YEAST EXTRACT, SALT). CONTAINS 2% OR LESS OF: SALT, MODIFIED CORN STARCH, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), OLEORESIN PAPRIKA AND SUNFLOWER OIL, CARAMEL COLOR, TOMATO FLAVOR (PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS), SOY LECITHIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
WATER, BEANS, BEEF, TOMATO PASTE, SEASONING (WHITE CORN FLOUR, CHILI PEPPER, SUGAR, HYDROLYZED CORN, SOY AND WHEAT GLUTEN PROTEIN, SPICES, MONOSODIUM GLUTAMATE, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL FLAVOR, YEAST EXTRACT, SALT). CONTAINS 2% OR LESS OF: SALT, MODIFIED CORN STARCH, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), OLEORESIN PAPRIKA AND SUNFLOWER OIL, CARAMEL COLOR, TOMATO FLAVOR (PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS), SOY LECITHIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chili Con Carne With Beans
CAMPBELL SOUP COMPANY
365 Organic Everyday Value, Organic Vegetarian Chili, Spicy, Spicy
WHOLE FOODS MARKET, INC.
Southwest Style Black Bean Soup, Black Bean
GENERAL MILLS, INC.
Reduced Sodium Corned Beef Hash
HORMEL FOODS CORPORATION
Chili With Beans
FARIBAULT FOODS, INC.
Hearty Chicken Pot Pie Starter
FISCHER & WIESER SPECIALTY FOODS, INC.
Pork & Beans In Tomato Sauce, Tomato Sauce
SMART & FINAL IRIS CORPORATION
Spicy Organic Chili, Spicy
AMY'S KITCHEN INC.
Chili Sauce
IGA, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hargis House, Chili With Beans is a food product in the chili & stew category with a Blood Sugar Impact score of 50.9.
Hargis House, Chili With Beans has a Blood Sugar Impact (BSI) score of 50.9. Lower scores indicate less impact on blood glucose levels.
Hargis House, Chili With Beans contains 12.8g carbs, 1.5g sugars, 3.0g fiber, and 6.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hargis House, Chili With Beans into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hargis House, Chili With Beans compares to similar foods. You can also explore other foods in the chili & stew category for alternatives.