Blood Sugar Impact of Extra Virgin Olive Oil Blend
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 15.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 0g |
| Sugars | 0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0g |
Estimated Blood Sugar Response
Extra virgin olive oil blend contains 0.0g of carbs, 0.0g of sugar, and 0.0g of fiber per 15.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EXPELLER PRESSED CANOLA OIL AND UP TO 60% EXTRA VIRGIN OLIVE OIL FROM ARGENTINA, SPAIN, ITALY OR TUNISIA.
How People Feel
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Compare this against
EXPELLER PRESSED CANOLA OIL AND UP TO 60% EXTRA VIRGIN OLIVE OIL FROM ARGENTINA, SPAIN, ITALY OR TUNISIA.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Extra Virgin Olive Oil Blend is a food product in the vegetable & cooking oils category with a Blood Sugar Impact score of 0.0.
Extra Virgin Olive Oil Blend has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
Extra Virgin Olive Oil Blend contains 0g carbs, 0g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Extra Virgin Olive Oil Blend into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Extra Virgin Olive Oil Blend compares to similar foods. You can also explore other foods in the vegetable & cooking oils category for alternatives.