Blood Sugar Impact of Broccoli Au Gratin, Broccoli
contains 0g carbs per 100g with a Blood Sugar Impact score of 0. Learn detailed nutrition facts for this frozen prepared sides to make informed diabetic food choices.
Key Nutrients
Per 121.0g servingBroccoli au gratin, broccoli contains 0g of carbs, 0g of sugar, 0g of protein, 0g of fat, and 0g of fiber per 121.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 0g |
| Sugars | 0g |
| Fiber | 0g |
| Protein | 0g |
| Fat | 0g |
Estimated Blood Sugar Response
Broccoli au gratin, broccoli contains 0.0g of carbs, 0.0g of sugar, and 0.0g of fiber per 121.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 121.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: BROCCOLI, SKIM MILK, CHEDDAR CHEESE (CULTURED MILK SALT, ENZYMES, ANNATTO COLOR), WATER, SOYBEAN OIL, CHEDDAR CLUB CHEESE (CHEDDAR CHEESE CULTURED MILK, SALT, ENZYMES), WATER, SALT, ANNATTO COLOR), BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), 2% OR LESS OF BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORNSTARCH, SALT, XANTHAN GUM, ANNATTO COLOR, LACTIC ACID, CALCIUM LACTATE. INGREDIENTES: BRCOL, LECHE DESCREMADA, QUESO CHEDDAR (LECHE CON CULTIVOS, SAL, ENZIMAS, COLORANTE DE ACHIOTE), AGUA, ACEITE DE SOYA, QUESO CHEDDAR CLUB (QUESO CHEDDAR (LECHE CON CULTIVOS, SAL, ENZIMAS), AGUA, SAL, COLORANTE DE ACHIOTE). MIGAS DE PAN (HARINA DE TRIGO, AZCAR, LEVADURA, ACEITE DE SOYA, SAL), 2% O MENOS DE HARINA DE TRIGO BLANQUEADA ENRIQUECIDA (HARINA DE TRIGO, NIACINA, HIERRO REDUCIDO, MONONITRATO DE TIAMINA, RIBOFLAVINA, CIDO FOLICO), MAICENA MODIFICADA, SAL, GOMA DE XANTANA, COLORANTE DE ACHIOTE, CIDO LCTICO, LACTATO DE CALCIO.
How People Feel
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INGREDIENTS: BROCCOLI, SKIM MILK, CHEDDAR CHEESE (CULTURED MILK SALT, ENZYMES, ANNATTO COLOR), WATER, SOYBEAN OIL, CHEDDAR CLUB CHEESE (CHEDDAR CHEESE CULTURED MILK, SALT, ENZYMES), WATER, SALT, ANNATTO COLOR), BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), 2% OR LESS OF BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORNSTARCH, SALT, XANTHAN GUM, ANNATTO COLOR, LACTIC ACID, CALCIUM LACTATE. INGREDIENTES: BRCOL, LECHE DESCREMADA, QUESO CHEDDAR (LECHE CON CULTIVOS, SAL, ENZIMAS, COLORANTE DE ACHIOTE), AGUA, ACEITE DE SOYA, QUESO CHEDDAR CLUB (QUESO CHEDDAR (LECHE CON CULTIVOS, SAL, ENZIMAS), AGUA, SAL, COLORANTE DE ACHIOTE). MIGAS DE PAN (HARINA DE TRIGO, AZCAR, LEVADURA, ACEITE DE SOYA, SAL), 2% O MENOS DE HARINA DE TRIGO BLANQUEADA ENRIQUECIDA (HARINA DE TRIGO, NIACINA, HIERRO REDUCIDO, MONONITRATO DE TIAMINA, RIBOFLAVINA, CIDO FOLICO), MAICENA MODIFICADA, SAL, GOMA DE XANTANA, COLORANTE DE ACHIOTE, CIDO LCTICO, LACTATO DE CALCIO.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Broccoli Au Gratin, Broccoli is a food product in the frozen prepared sides category with a Blood Sugar Impact score of 0.0.
Broccoli Au Gratin, Broccoli has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
Broccoli Au Gratin, Broccoli contains 0g carbs, 0g sugars, 0g fiber, and 0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Broccoli Au Gratin, Broccoli into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Broccoli Au Gratin, Broccoli compares to similar foods. You can also explore other foods in the frozen prepared sides category for alternatives.