Blood Sugar Impact of Gingerbread House Kit Notched Gingerbread Panels, Assorted Candies, 2 Decorator Bags & 2 Tips, Pre Mixed Icing
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 13.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 4.5g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GINGERBREAD PANELS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, CHLORINE, BENZOYL PEROXIDE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, CANOLA OIL, COCONUT OIL, PALM KERNEL OIL), INVERTED SUGAR AND/OR BLACKSTRAP MOLASSES OR FANCY MOLASSES, GINGER, CINNAMON, LEAVENING (CONTAINS ONE OR MORE OF THE FOLLOWING: AMMONIUM BICARBONATE AND SODIUM BICARBONATE), SALT, CARAMEL COLOR, SOY LECITHIN, SODIUM METABISULFITE, ACRYLAWAY. ICING: POWDERED SUGAR (SUGAR, FOOD STARCH), WATER, SUGAR, CORN SYRUP, TITANIUM DIOXIDE (COLOR), SALT, STEARIC ACID, AGAR, POTASSIUM SORBATE (AS PRESERVATIVE), SODIUM BENZOATE (AS PRESERVATIVE), ARTIFICIAL FLAVOR. PEEPS TREES: SUGAR, CORN SYRUP, GELATIN, CONTAINS LESS THAN 0.5% OF THE FOLLOWING: MALTODEXTRIN, YELLOW 5 LAKE, NATURAL FLAVORS, YELLOW 5 (TARTRAZINE), POTASSIUM SORBATE (A PRESERVATIVE), BLUE 1 LAKE, RED 40, BLUE 1, ARTIFICIAL COLOR. HOT TAMALES : SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS LESS THAN 0.5% OF THE FOLLOWING: ARTIFICIAL FLAVORS, DEXTRIN, CONFECTIONERS GLAZE, ARTIFICIAL COLOR, MEDIUM CHAIN TRIGLYCERIDES, CARNAUBA WAX, SODIUM CITRATE, PECTIN, CITRIC ACID, MALIC ACID, FUMARIC ACID, RED 40, YELLOW 5 (TARTRAZINE), YELLOW 6, RED 3, BLUE 1. MIKE AND IKE: SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS LESS THAN 0.5% OF THE FOLLOWING: CITRIC ACID, MALIC ACID, FUMARIC ACID, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, DEXTRIN, CONFECTIONERS GLAZE, CARNAUBA WAX, MEDIUM CHAIN TRIGLYCERIDES, RED 40, YELLOW 6, YELLOW 5 (TARTRAZINE), BLUE 1.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐จ
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Gingerbread House Kit Notched Gingerbread Panels, Assorted Candies, 2 Decorator Bags & 2 Tips, Pre Mixed Icing based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gingerbread House Kit Notched Gingerbread Panels, Assorted Candies, 2 Decorator Bags & 2 Tips, Pre Mixed Icing is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 38.6.
Gingerbread House Kit Notched Gingerbread Panels, Assorted Candies, 2 Decorator Bags & 2 Tips, Pre Mixed Icing has a Blood Sugar Impact (BSI) score of 38.6. Lower scores indicate less impact on blood glucose levels.
Gingerbread House Kit Notched Gingerbread Panels, Assorted Candies, 2 Decorator Bags & 2 Tips, Pre Mixed Icing contains 66.7g carbs, 43.3g sugars, 0.0g fiber, and 6.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gingerbread House Kit Notched Gingerbread Panels, Assorted Candies, 2 Decorator Bags & 2 Tips, Pre Mixed Icing into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gingerbread House Kit Notched Gingerbread Panels, Assorted Candies, 2 Decorator Bags & 2 Tips, Pre Mixed Icing compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.