Blood Sugar Impact of Krispi Nougat Milk Chocolate Coated Nougat And Protein Swedish Style Snack Bar

This food has a moderate impact on blood sugar.

Snack, Energy & Granola Bars Luthman Backlund Foods Usa Inc., Aka Lub Foods Usa Inc Branded
BSI: 25 - Moderate Impact
g

Key Nutrients

Per 50.0g serving
Nutrient Amount
per serving
Carbs 19.0g
Sugars 3.0g
Fiber 5.0g
Protein 15.0g
Fat 10.0g

How did this impact your blood sugar?

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 50.0 Gg

Calories 190

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 115.0mg 5%
Total Carbohydrates 19.0g 7%
Dietary Fiber 5.0g 18%
Total Sugars 3.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 70.0mg 5%
Iron 0.4mg 2%
Potassium 140.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK PROTEIN (MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, HYDROLYZED CASEIN), ERYTHRITOL, HYDROLYZED COLLAGEN, POLYDEXTROSE, MILK, COCOA BUTTER, ROASTED HAZELNUTS (6%), SKIM MILK, SOLUBLE CORN FIBER, SUNFLOWER OIL, VEGETABLE GLYCEROL, EGG WHITES, CHOCOLATE LIQUOR, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT, CALCIUM CARBONATE), XYLITOL, CHICORY ROOT FIBER, COCOA POWDER PROCESSED WITH ALKALI, CANOLA OIL, SALT, SUNFLOWER LECITHIN, NATURAL FLAVORS, STEVIOL GLYCOSIDES.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 14% DV
Iron 4% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
27
Processing Level
Highly Processed
Ingredient Type Found In This Product
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
EGG MILK
๐Ÿซง Fat
OIL*
โฌœ Filler
STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
โš—๏ธ Functional Ingredient
WHEY
๐ŸŒ Low Digestibility
ERYTHRITOL XYLITOL
๐ŸŒฟ Natural
EGG MILK SALT
๐Ÿญ Processed
SOLUBLE CORN FIBER
๐Ÿ’ช Protein
EGG MILK WHEY
๐Ÿงซ Protein Isolate
WHEY
๐Ÿฅ– Refined Carb
SOLUBLE CORN FIBER
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿงช Sugar Alcohol
ERYTHRITOL XYLITOL
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Krispi Nougat Milk Chocolate Coated Nougat And Protein Swedish Style Snack Bar, Krispi Nougat based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿซง Fat
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
โš—๏ธ Functional Ingredient
๐ŸŒ Low Digestibility
๐ŸŒ Low Digestibility
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿญ Processed
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿงช Sugar Alcohol
๐Ÿงช Sugar Alcohol

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Luthman Backlund Foods Usa Inc., Aka Lub Foods Usa Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2304316

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management