Blood Sugar Impact of Steak Street Tacos & Spanish Rice Pilaf With Salsa Verde, Steak
contains 12.5g carbs per 100g with a Blood Sugar Impact score of 59. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 272.0g servingSteak street tacos & spanish rice pilaf with salsa verde, steak contains 34.0g of carbs, 6.0g of sugar, 41.0g of protein, 21.0g of fat, and 3.0g of fiber per 272.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 6.0g |
| Fiber | 3.0g |
| Protein | 41.0g |
| Fat | 21.0g |
Estimated Blood Sugar Response
Steak street tacos & spanish rice pilaf with salsa verde, steak contains 12.5g of carbs, 2.2g of sugar, and 1.1g of fiber per 272.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 272.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF (BEEF, OLIVE OIL, COCONUT AMINOS [COCONUT TREE SAP, SEA SALT), GARLIC POWDER, SEA SALT GROUND BLACK PEPPER), SPANISH RICE PILAF (WATER, LONG GRAIN BROWN RICE, GREEN PEAS, CARROTS, CORN, YELLOW ONION, GARLIC, TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, SEA SALT, SMOKED PAPRIKA [PAPRIKA, SILICON DIOXIDE], DRIED OREGANO, GROUND BLACK PEPPER), SALSA VERDE (WATER, AVOCADO, TOMATILLO, JALAPENO PEPPER, CILANTRO, LIME JUICE, YELLOW ONION, SEA SALT, GARLIC), CORN TORTILLA (GROUND CORN, WATER, LIME), CILANTRO & ONIONS (YELLOW ONION, LIME JUICE, CILANTRO, OLIVE OIL, SEA SALT)
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
BEEF (BEEF, OLIVE OIL, COCONUT AMINOS [COCONUT TREE SAP, SEA SALT), GARLIC POWDER, SEA SALT GROUND BLACK PEPPER), SPANISH RICE PILAF (WATER, LONG GRAIN BROWN RICE, GREEN PEAS, CARROTS, CORN, YELLOW ONION, GARLIC, TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, SEA SALT, SMOKED PAPRIKA [PAPRIKA, SILICON DIOXIDE], DRIED OREGANO, GROUND BLACK PEPPER), SALSA VERDE (WATER, AVOCADO, TOMATILLO, JALAPENO PEPPER, CILANTRO, LIME JUICE, YELLOW ONION, SEA SALT, GARLIC), CORN TORTILLA (GROUND CORN, WATER, LIME), CILANTRO & ONIONS (YELLOW ONION, LIME JUICE, CILANTRO, OLIVE OIL, SEA SALT)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Steak Street Tacos & Spanish Rice Pilaf With Salsa Verde, Steak is a food product in the other deli category with a Blood Sugar Impact score of 59.4.
Steak Street Tacos & Spanish Rice Pilaf With Salsa Verde, Steak has a Blood Sugar Impact (BSI) score of 59.4. Lower scores indicate less impact on blood glucose levels.
Steak Street Tacos & Spanish Rice Pilaf With Salsa Verde, Steak contains 12.5g carbs, 2.2g sugars, 1.1g fiber, and 15.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Steak Street Tacos & Spanish Rice Pilaf With Salsa Verde, Steak into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Steak Street Tacos & Spanish Rice Pilaf With Salsa Verde, Steak compares to similar foods. You can also explore other foods in the other deli category for alternatives.