Blood Sugar Impact of Jambalaya Chicken & Andouille Sausage, Jambalaya
contains 14.9g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 396.0g servingJambalaya chicken & andouille sausage, jambalaya contains 59.0g of carbs, 4.0g of sugar, 14.0g of protein, 10.0g of fat, and 2.0g of fiber per 396.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 59.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 14.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Jambalaya chicken & andouille sausage, jambalaya contains 14.9g of carbs, 1.0g of sugar, and 0.5g of fiber per 396.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 396.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 53.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED RICE (WATER, WHITE RICE), BROCCOLI, CHICKEN STOCK (WATER, CHICKEN BROTH BASE CONCENTRATE (EXTRACTS OF (CHICKEN, CARROT, ONION, LEEK, ROSEMARY), YEAST EXTRACT, CHICKEN FAT, SALT, FRUCTOSE, WATER, TOMATO PASTE, THYME)), TOMATOES (TOMATOES, EXTRA HEAVY TOMATO PUREE, SALT), CHICKEN DARK MEAT, ONIONS, CELERY, ANDOUILLE SAUSAGE (PORK, WATER, SPICES, SALT, SODIUM PHOSPHATE, GARLIC, ROASTED ONIONS), BELL PEPPERS, TOMATO PASTE, EXPELLER PRESSED CANOLA OIL, GREEN ONIONS, SEA SALT, CORNSTARCH, GARLIC, BUTTER (CREAM (MILK), NATURAL FLAVOR (LACTIC ACID)), LEMON JUICE, CAYENNE PEPPER, ONION POWDER, XANTHAN GUM, THYME, GARLIC POWDER, SPICES.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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COOKED RICE (WATER, WHITE RICE), BROCCOLI, CHICKEN STOCK (WATER, CHICKEN BROTH BASE CONCENTRATE (EXTRACTS OF (CHICKEN, CARROT, ONION, LEEK, ROSEMARY), YEAST EXTRACT, CHICKEN FAT, SALT, FRUCTOSE, WATER, TOMATO PASTE, THYME)), TOMATOES (TOMATOES, EXTRA HEAVY TOMATO PUREE, SALT), CHICKEN DARK MEAT, ONIONS, CELERY, ANDOUILLE SAUSAGE (PORK, WATER, SPICES, SALT, SODIUM PHOSPHATE, GARLIC, ROASTED ONIONS), BELL PEPPERS, TOMATO PASTE, EXPELLER PRESSED CANOLA OIL, GREEN ONIONS, SEA SALT, CORNSTARCH, GARLIC, BUTTER (CREAM (MILK), NATURAL FLAVOR (LACTIC ACID)), LEMON JUICE, CAYENNE PEPPER, ONION POWDER, XANTHAN GUM, THYME, GARLIC POWDER, SPICES.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Jambalaya Chicken & Andouille Sausage, Jambalaya is a food product in the other deli category with a Blood Sugar Impact score of 100.0.
Jambalaya Chicken & Andouille Sausage, Jambalaya has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Jambalaya Chicken & Andouille Sausage, Jambalaya contains 14.9g carbs, 1.0g sugars, 0.5g fiber, and 3.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Jambalaya Chicken & Andouille Sausage, Jambalaya into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Jambalaya Chicken & Andouille Sausage, Jambalaya compares to similar foods. You can also explore other foods in the other deli category for alternatives.