Blood Sugar Impact of Chicken Marsala
Chicken Marsala has a BSI score of 20.0, indicating moderate blood sugar impact. Contains 12.6g carbs, 1.5g fiber, 9.2g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 326.0g servingChicken marsala contains 41.0g of carbs, 7.0g of sugar, 30.0g of protein, 10.0g of fat, and 4.9g of fiber per 326.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.0g |
| Sugars | 7.0g |
| Fiber | 4.9g |
| Protein | 30.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Chicken marsala contains 12.6g of carbs, 2.2g of sugar, and 1.5g of fiber per 326.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 326.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST, CARROTS, WATER, MUSHROOMS, ARBORIO WIDE GRAIN RICE, ONION, BLENDED OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), CELERY, MARSALA WINE, HEAVY CREAM, BUTTER (PASTEURIZED CREAM, LACTIC ACID), TOMATO PASTE, GARLIC PUREE (GARLIC, WATER), MODIFIED FOOD STARCH, POTATO STARCH, CHICKEN BASE FLAVOR (FLAVOR, MALTODEXTRIN, SALT, YEAST EXTRACT, RENDERED CHICKEN FAT, DEXTROSE, CORNSTARCH, ONION POWDER, GARLIC POWDER, SPICE EXTRACTS), SHALLOTS, CHICKEN BROTH FLAVOR (CHICKEN MEAT, SEASONING [FLAVOR, CHICKEN BROTH, SALT], MALTODEXTRIN), SALT, CHARDONNAY (CONTAINS SULFITES), SAUTEED VEGETABLE BASE (SAUTEED VEGETABLE PUREE MIX [CARROTS, ONIONS, CELERY], SALT, SUGAR, MALTODEXTRIN, CORN OIL, LESS THAN 2% OF: AUTOLYZED YEAST EXTRACT, WATER, POTATO STARCH, XANTHAN GUM, NATURAL FLAVORS, CARROT JUICE CONCENTRATE), BUTTER FLAVOR (MODIFIED CORNSTARCH, SALT, WHEY SOLIDS, NON-FAT DRY MILK, DEHYDRATED BUTTER, BUTTER FLAVOR [MALTODEXTRIN, ENZYME MODIFIED BUTTER, BUTTERMILK POWDER, FLAVOR], SUGAR, XANTHAN GUM, LACTIC ACID, TURMERIC AND ANNATTO [FOR COLOR]), LEMON JUICE, BEEF BASE FLAVOR (NATURAL FLAVOR, MALTODEXTRIN, YEAST EXTRACT, SALT, BEEF FAT, SUGAR, ONION POWDER AND SPICE EXTRACTS), DRIED MUSHROOM EXTRACT (MUSHROOMS, MALTODEXTRIN), FLAVORINGS, SPICES, SHERRY WINE VINEGAR (SHERRY VINEGAR [CONTAINS SULFITES]), BRANDY, PARMESAN TYPE CHEESE FLAVOR (MALTODEXTRIN, NATURAL FLAVOR, GUM ARABIC, DEXTROSE, MEDIUM CHAIN TRIGLYCERIDES, CARRAGEENAN), FLAVOR ENHANCER (YEAST EXTRACT, SALT, FLAVOR, MALTODEXTRIN, SUGAR), BUTTER FLAVOR (MALTODEXTRIN, MODIFIED BUTTER OIL, SALT, DEHYDRATED BUTTER, GUAR GUM, SODIUM BICARBONATE, ANNATTO AND TURMERIC [FOR COLOR]), CARAMEL COLOR, XANTHAN GUM, CHICKEN FLAVOR (MALTODEXTRIN, CHICKEN STOCK, FLAVORS), SUGAR, TURMERIC (COLOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Chicken Marsala based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Veggie Spaghetti
ROLLING RECORDS
Truffle Butter Sirloin Steak With Parmesan Mashed Potatoes And Crispy Brussels Sprouts Meal Kit, Truffle Butter Sirloin Steak
TRUE FOOD INNOVATION
Classic Margherita Pizza, Classic
STONE WAY EATERIES, LLC
Curry Chicken Over Basmati Rice With Fresh Broccoli Indian Style Curry Rice Bowl
MENINNO BROS MUSHROOM COMPANY
Fiesta Scramble Kit With Kohlrabi, Cauliflower, Butternut Squash, Kale, Chicken Chorizo In Pico De Gallo & Mexican Cheese Blend
MANN PACKING COMPANY, INC.
Supreme Pizza
WAL-MART STORES, INC.
Pork Kartinas
GLENCOURT INC.
Jalapeno Cornbread, Jalapeno
TARGET STORES
Olive & Feta Tapenade
GEORGE DELALLO CO., INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Marsala is a food product in the other deli category with a Blood Sugar Impact score of 70.6.
Chicken Marsala has a Blood Sugar Impact (BSI) score of 70.6. Lower scores indicate less impact on blood glucose levels.
Chicken Marsala contains 12.6g carbs, 2.2g sugars, 1.5g fiber, and 9.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Marsala into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Marsala compares to similar foods. You can also explore other foods in the other deli category for alternatives.