Blood Sugar Impact of Veggie Fun Noodle, Veggie
Veggie Fun Noodle, Veggie has a BSI score of 9.5, indicating low blood sugar impact. Contains 5.1g carbs, 0.2g fiber, 0.8g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 535.0g servingVeggie fun noodle, veggie contains 27.0g of carbs, 1.0g of sugar, 4.0g of protein, 0.0g of fat, and 1.1g of fiber per 535.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 1.0g |
| Fiber | 1.1g |
| Protein | 4.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Veggie fun noodle, veggie contains 5.1g of carbs, 0.2g of sugar, and 0.2g of fiber per 535.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 535.0 Gg
% Daily Value*
* 24.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLE SOUP (WATER, SOY SAUCE (WATER, SOY BEANS, WHEAT, RICE, SALT, GLUCOSE, ALCOHOL), SALT, VEGETABLE BROTH POWDER (ONION, CARROT, CELERY, GARLIC, LEEK (DEHYDRATED), YEAST EXTRACT AND ROSEMARY), SHITAKE MUSHROOM (SHIITAKE MUSHROOM, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, HONEY, SWEET RICE WINE [RICE, WATER, SUGAR, ALCOHOL, SALT], YEAST EXTRACT), WHITE PEPPER), NAPPA CABBAGE, RICE VERMICELLI NOODLE (RICE FLOUR, WATER), CHINESE CHARD, CARROTS, CILANTRO, SCALLIONS.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
VEGETABLE SOUP (WATER, SOY SAUCE (WATER, SOY BEANS, WHEAT, RICE, SALT, GLUCOSE, ALCOHOL), SALT, VEGETABLE BROTH POWDER (ONION, CARROT, CELERY, GARLIC, LEEK (DEHYDRATED), YEAST EXTRACT AND ROSEMARY), SHITAKE MUSHROOM (SHIITAKE MUSHROOM, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, HONEY, SWEET RICE WINE [RICE, WATER, SUGAR, ALCOHOL, SALT], YEAST EXTRACT), WHITE PEPPER), NAPPA CABBAGE, RICE VERMICELLI NOODLE (RICE FLOUR, WATER), CHINESE CHARD, CARROTS, CILANTRO, SCALLIONS.
Food Tags
These tags help categorize Veggie Fun Noodle, Veggie based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Veggie Fun Noodle, Veggie is a food product in the other deli category with a Blood Sugar Impact score of 51.8.
Veggie Fun Noodle, Veggie has a Blood Sugar Impact (BSI) score of 51.8. Lower scores indicate less impact on blood glucose levels.
Veggie Fun Noodle, Veggie contains 5.1g carbs, 0.2g sugars, 0.2g fiber, and 0.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Veggie Fun Noodle, Veggie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Veggie Fun Noodle, Veggie compares to similar foods. You can also explore other foods in the other deli category for alternatives.