Blood Sugar Impact of Cheese Ravioli In A Mushroom Cream Sauce
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 241.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 6.0g |
| Fiber | 1.9g |
| Protein | 11.0g |
| Fat | 5.0g |
How did this impact your blood sugar?
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 241.0 Gg
% Daily Value*
* 27.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE (WATER, MUSHROOMS, ONIONS, NONFAT MILK, MODIFIED CORNSTARCH, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], ENZYMES MODIFIED ROMANO CHEESE [ROMANO CHEESE FROM COW'S MILK (CULTURED MILK, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, ENZYMES], CHICKEN MEAT AND JUICE, MALTODEXTRIN, SOYBEAN OIL, SALT, SHITAKE MUSHROOMS, HYDROLYZED SOY AND CORN PROTEIN, SUGAR, YEAST EXTRACT, MUSHROOM STOCK, GRANULATED GARLIC, ONION POWDER, WHEY PROTEIN CONCENTRATE, POTASSIUM CHLORIDE, AUTOLYZED YEAST EXTRACT, SPICE, NATURAL FLAVOR, PARSLEY, CARROT POWDER, GARLIC POWDER, ONION JUICE CONCENTRATE, FLAVORINGS, TURMERIC, SUNFLOWER OIL), CHEESE RAVIOLI (ENRICHED DURUM FLOUR [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], RICOTTA CHEESE [WHEY, CREAM, DISTILLED VINEGAR, CARRAGEENAN], WATER, EGG, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], BREAD CRUMBS [ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, SOYBEAN OIL, YEAST], MODIFIED CORN STARCH, SALT, SPICE, DEHYDRATED PARSLEY).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CHEESE
CREAM
EGG
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Cheese Ravioli In A Mushroom Cream Sauce based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheese Ravioli In A Mushroom Cream Sauce is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 65.3.
Cheese Ravioli In A Mushroom Cream Sauce has a Blood Sugar Impact (BSI) score of 65.3. Lower scores indicate less impact on blood glucose levels.
Cheese Ravioli In A Mushroom Cream Sauce contains 14.5g carbs, 2.5g sugars, 0.8g fiber, and 4.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheese Ravioli In A Mushroom Cream Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheese Ravioli In A Mushroom Cream Sauce compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.