Deli Salads

Blood Sugar Impact of Zesty Bowtie Pasta Salad, Zesty Bowtie

Zesty Bowtie Pasta Salad, Zesty Bowtie
82

contains 38.1g carbs per 100g with a Blood Sugar Impact score of 82. Learn detailed nutrition facts for this deli salads to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 113.0g serving

Zesty bowtie pasta salad, zesty bowtie contains 43.0g of carbs, 5.0g of sugar, 8.0g of protein, 25.0g of fat, and 0.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 43.0g
Sugars 5.0g
Fiber 0.0g
Protein 8.0g
Fat 25.0g

Estimated Blood Sugar Response

BSI Score:
82

Zesty bowtie pasta salad, zesty bowtie contains 38.1g of carbs, 4.4g of sugar, and 0.0g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 113.0 Gg

Calories 431

% Daily Value*

Total Fat 25.0g 32%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 65.5mg 22%
Sodium 480.3mg 21%
Total Carbohydrates 43.0g 16%
Dietary Fiber 0.0g 0%
Total Sugars 5.0g

* 38.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 21.5mg 2%
Iron 2.0mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED LARSE EGG BOWS LURUP FLOUR (WHEAT), EGG YOLKS NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DRESSING [SOYBEAN OIL, DISTILLED VINEGAR, WATER, ROMANO CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES). SALT, CONTAINS LESS THAN 2% OF GARLIC, DRIED RED BELL PEPPER, DRIED ONION, DRIED BASIL, XANTHAN GUM, SPICE, MALTODEXTRIN, SUGAR, ANNATTO EXTRACT AND OLEORESIN PAPRIKA (COLOR), NATURAL FLAVOR, CARAMEL COLOR, CANOLA OIL, CORN STARCH, LEMONJUICE CONCENTRATE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)], CANOLA OIL, CARROTS, RED BELL PEPPERS (WATER, SALT, CITRIC ACID), WATER, SUGAR, ONION POWDER, GARLIC POWDER, SORBIC ACID, CIDER VINEGAR, PARSLEY, XANTHAN GUM, GROUND CELERY SEED, AND BLACK PEPPER.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ENRICHED LARSE EGG BOWS LURUP FLOUR (WHEAT), EGG YOLKS NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DRESSING [SOYBEAN OIL, DISTILLED VINEGAR, WATER, ROMANO CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES). SALT, CONTAINS LESS THAN 2% OF GARLIC, DRIED RED BELL PEPPER, DRIED ONION, DRIED BASIL, XANTHAN GUM, SPICE, MALTODEXTRIN, SUGAR, ANNATTO EXTRACT AND OLEORESIN PAPRIKA (COLOR), NATURAL FLAVOR, CARAMEL COLOR, CANOLA OIL, CORN STARCH, LEMONJUICE CONCENTRATE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)], CANOLA OIL, CARROTS, RED BELL PEPPERS (WATER, SALT, CITRIC ACID), WATER, SUGAR, ONION POWDER, GARLIC POWDER, SORBIC ACID, CIDER VINEGAR, PARSLEY, XANTHAN GUM, GROUND CELERY SEED, AND BLACK PEPPER.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Roche Bros Supermarkets Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2296115

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management